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Cold Feet, One of the Symptoms of Post-Covid-19-Life Health

Saturday, 12 March 2022 21:00 (GMT+7)

Cold feet are one of the bodily disorders that many people experience after recovering from COVID-19. In addition, a number of other vascular diseases can also cause this phenomenon.

Cold feet are quite common. However, frequent colds in warm weather can be a warning sign of some underlying disease.

The weather in the North is getting warmer, but Minh Ngoc (Hanoi) always has to wear thick socks even when he sleeps. He said, since getting infected COVID-19, he always felt goosebumps, cold hands and feet, wearing socks and warm clothes still not getting better. She is worried and insecure because if this situation continues, it will not be good, not only for her health, but also uncomfortable when she wants to wear the fashion she likes.

Cold feet, one of the symptoms of post-COVID-19 - 1

Cold feet can be one of the symptoms after COVID-19

According to Dr. Nguyen Huy Hoang, Viet Nga Hyperbaric Oxygen Center – Viet Nga Tropical Center (Hanoi), he has met and consulted many doctors. patient experience this phenomenon. This is one of the body’s disorders after recovering from COVID-19.

Explaining this phenomenon, experts say that the cause is due to micro-thrombosis that causes blockages in small capillaries, leading to poor blood circulation. In addition, there is a possibility that the patient will experience neurological disorders after COVID-19 due to stress which leads to spasm of the blood vessels.

This condition is not very dangerous, causes few health complications, but can affect psychology, life and work habits. In some cases, if you do not keep warm properly, you will catch a cold easily, which can lead to respiratory ailments.

To remedy this situation, you should regularly exercise gently as a way to help the body increase heat, eat warm foods, use ginger tea, cinnamon … and always keep the body warm. You should take a bottle of warm water with you, some sweets… so that when you feel a little tired, feel cold, you can use it to let the symptoms pass quickly.

If all measures have been taken but the symptoms do not improve, it is best to see a specialist. Because in addition to post-COVID-19 causes, cold feet are also a warning sign of the following diseases:

Cold feet, one of the symptoms of post-COVID-19 - 2



People who are at high risk of developing atherosclerosis are smokers, high blood pressure, high cholesterol, and older age. With atherosclerosis, cholesterol plaque builds up inside the artery walls, blocking blood flow. If plaque builds up in the arteries leading to the feet, it can cause your feet to be cold all the time.

Suffering from diabetes, kidney

People with diabetes often have poor blood circulation. High blood sugar for a long time will damage the lining of the blood vessels, causing the blood vessels to narrow and harden. As a result, blood circulation to the feet is reduced, causing the feet to feel cold. Apart from diabetes, health problems such as liver disease, kidney disease or a family history are also reasons why feet are always cooler than others.


Anemia is a condition in which the body makes fewer red blood cells than normal. A common cause is iron deficiency because iron is a mineral needed to make red blood cells. Red blood cells carry oxygen throughout the body. When the number of red blood cells in the blood decreases, the feet and many other organs will not receive enough oxygen. As a result, anemia can lead to a number of health problems, including cold feet.


Post-COVID-19 and things you may not know

According to the World Health Organization (WHO), most patients recover fully after being infected with COVID-19, but about 10 to 20% have long-term effects, manifesting in varying degrees…

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