Fresh ginger is one of the most popular kitchen spices today as it has become a widely processed dish to help the whole family get rid of coughs, sore throats … during epidemics and at the change of seasons without side effects for everyone.
Fresh ginger is one of the natural herbs, safe, benign, without side effects, which is widely applied by many people to their family members, including the elderly, pregnant and lactating women. sore throat, sore throat, sore throat… It should be noted that this method of ginger should not be used for children under 3 years.
Fresh ginger is very good for sore throats. Illustration.
According to the guidance of Dr. Nguyen Huy Hoang (Military Medical Doctors Group that supports online treatment for F0 treatment at home), the majority of F0 patients this time experienced sore throat, sore throat, sore throat… Instead of rushing, Using antibiotics (because it has no effect on the virus) , or anti-inflammatory corticosteroids (helps swelling and pain but makes the virus multiply stronger, many dangerous side effects), people should apply herbal remedies as well. sore throat and sore throat.
According to the professional advice of dr. CCI. Nguyen Thi Thong Tuyet (former Deputy Director of 354 Military Medical Hospital at Health Life newspaper), when suffering from sore throat and sore throat caused by Covid-19, can self-medicate at home with simple traditional tips for Relieve sore throat without using antibiotics like fresh ginger.
Fresh ginger in Oriental medicine is called Sinh Khuong, has a spicy, warm taste, has the effect of spreading wind and cold, controlling coughs, and relieving pain, increasing patient endurance. At times of changing seasons and the current epidemic, fresh ginger is used to relieve symptoms of cough, sore throat, sore throat, sore throat, phlegm, hoarseness… at home.
Fresh ginger can be used alone, or in combination with other herbs. How to use fresh ginger as follows:
Take fresh ginger: To help loosen phlegm, relieve cough and reduce pain and discomfort, you should suck a few slices of fresh ginger near the pharynx, several times a day to achieve good results.
Fresh ginger mixed with honey to avoid coughing, sore throat… at night. Illustration.
Fresh ginger boiled with honey
– Fresh ginger: 1 piece
– Water: 25ml
– Honey: 1 pinch to taste.
Fresh ginger root, washed, peeled and thinly sliced.
Pour 250ml of water into the stew, then pour the sliced fresh ginger into it and cook for about 10-15 minutes, then add a little honey to the ginger water, mix well and drink while still warm. This water mixture can be stored in a thermos to drink regularly 2-3 times a day – especially before bed to help avoid sore throats and coughs at night and in the morning.
ginger and onion
– Fresh Ginger 60g
– Dried onions
– Clean water
Fresh ginger and dried shallots cleaned and sliced.
Pour clean water, boil until clean, then bring the water mixture to steam your nose and mouth for 15-20 minutes.
Do it 2-3 times a day for good results.
ginger and salt
– Fresh ginger
– fine salt
Fresh ginger is washed, mashed, then mixed with fine salt.
Use the ginger-salt mixture in your mouth until there is no more taste, then spit it out and rinse your mouth with warm water.
Soak ginger – salt regularly every day, after a few days the symptoms of sore throat will decrease significantly.
Fresh ginger and honey
– Fresh ginger
– Pure honey
Prepare fresh ginger until clean, then put it in a blender to squeeze out the juice.
Take the ginger juice and mix it with pure honey in equal proportions.
Take the mixed juice mixture 3 times a day in your mouth and swallow it slowly.