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Grapefruit flowers aren’t just for looks, the effect of this grapefruit flower is surprising, it’s great when it’s moist

Physician Bui Hong Minh

Unlike other flowers that can appear throughout the year, pomelo flowers are only seasonal, where March is the blooming time of these flowers. Grapefruit flowers are liked by many people because of their soft and pure fragrance. Most people throw it away after playing with flowers for a few days, according to experts in oriental medicine, this is a waste, because in addition to its aroma and beauty, the pomelo flower is also a valuable medicine.

Herbalist Bui Hong Minh (Eastern Medicine Association of Ba Dinh district – Hanoi) said that in oriental medicine, the pomelo flower has a spicy, aromatic and pleasant taste, has the effect of eliminating leprosy, chemical phlegm, enters the spleen and stomach, and causes good health effects. Use phlegm gas to relieve pain; The main treatment is to relieve gas, stop pain, treat stomach pain, cough with phlegm, relieve colds…

In addition, grapefruit flower also has a lot of essential oils, so it carries a distinctive aroma to help reduce stress, anxiety and improve people’s mental health. “With its good effect on spiritual life and supporting medicine, people should make use of the pomelo flower, not throw it away,” said doctor Bui Hong Minh.

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Grapefruit flowers not only have a pleasant aroma, they also help to relieve stress and stress very effectively.

In addition to the above effects, pomelo flowers also help women beautify themselves with skin care and hair care. Because grapefruit flowers have many ingredients that are beneficial for the skin and hair, especially the high content of flavonoid components that have a good anti-oxidant effect, help keep the skin shiny and smooth.

Doctor Bui Hong Minh said that in March, when the weather changes, children often have coughs and colds, so families can use grapefruit flowers as medicine to help relieve phlegm and reduce coughs for children. Therefore, mashed fresh ginger can be mixed and the water is filtered, then boiled with grapefruit flowers until boiling, then reduce the heat. When the heat is almost dry, add the rock sugar or honey and cook for a few more minutes until the mixture turns to syrup.

When using, parents should pay attention to the dosage, do not give the child too much. If used in a day, the color is about 4-5 grams of grapefruit flowers and 4 grams of ginger.

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Grapefruit flowers are used for steaming and bathing to help relieve colds and detoxify the body.

In addition to the above drugs, grapefruit flowers can be used to treat stomach pain and flatulence by boiling grapefruit flowers, then adding alum sugar and drinking it. Or you can use boiled grapefruit flowers and tea and drink during the day, which also works in treating bloating.

Especially when you have a cold or the weather is damp, erratic, you can use grapefruit flowers to help relieve headaches, fatigue… In particular, use about 400 grams of grapefruit flowers, wash thoroughly and then boil with 1 liter of water. in about 5 minutes. Bring a pot of pomelo flowers that have just been boiled until steamed, grapefruit flowers are effective at removing toxins.

Apart from being used as medicine, pomelo flowers can also be used as delicious food and drinks such as grapefruit flowers steeped in romantic tea, mixed to help keep the mind sharp. Cooked tea and pomelo flowers are also very good. Herbalist Bui Hong Minh recommends that people who are allergic to the scent of grapefruit flowers should not use it.

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