4 good reasons to maintain sex during pregnancy

For many people, since knowing that they are pregnant, it is “auto” to abstain from the relationship between husband and wife. They worry if having sex will affect the baby or cause miscarriage, premature birth. That has a profound effect on the relationship between the couple. According to medical experts, it is not advisable to completely abstain from sex during pregnancy.

In most cases, not only is sex completely safe during your pregnancy, but it’s also good for your mental health and your relationship. Here are 4 reasons you should maintain “sex” during pregnancy.

1. Sex during pregnancy strengthens your relationship

Dr Pepper Schwartz, professor of sociology at the University of Washington in Seattle, USA, said: “Many women are so focused on their pregnancy, which can make their partners feel left out. “It’s important to share physical affection as a way to maintain the core foundation of your family,” says Schwartz. there is always a connection.

2. You will discover new sex positions

For some women, they feel a greater need for sex during pregnancy. That is due to the hormones in the body. Continuing to have sex can make you discover more positions to make it easier to climax. Should choose positions that do not put pressure on the abdomen to ensure that it does not affect the baby.

3. Sex during pregnancy brings many different experiences

Pregnancy causes increased blood flow to the pubic area, increasing sensitivity, so some women find it easier to achieve orgasm during sex during pregnancy. Your vagina is also more lubricated as your estrogen levels increase, and your breasts may be more sensitive, says Claire Jones, an obstetrician and gynecologist at Mount Sinai Hospital in Toronto, Canada.

During pregnancy, your estrogen and progesterone levels increase, which causes changes in your body to boost sex drive. In particular, estrogen serves pregnancy-related functions such as promoting blood flow to the uterus (and to the entire pelvis), also increases vaginal lubrication, and increases breast and nipple sensitivity. your breast.

4. Orgasm is a natural stress reliever

Orgasms flood your body with oxytocin, an endorphin-producing hormone that helps you feel calm and happy. When you feel stressed, consider that sex releases endorphins which can make you feel more secure and even reduce pain, says Schwartz.

5. What should pregnant women pay attention to when having sex?

Just as every woman’s pregnancy is unique, so is every pregnant woman’s sex drive. As long as your pregnancy is progressing normally, you can have sex as often as you want. Some exceptions, such as a history of miscarriage or premature birth, will be recommended by the doctor to limit sex.

In most cases, sex during pregnancy is safe. Furthermore, this operation does not hurt your baby because your amniotic fluid and cervix protect the baby.

Be aware that it is quite common for some women to experience bleeding during intercourse, especially during the first trimester. This is because the capillaries in the cervix are normally swollen, which can burst when stimulated during sex. While such bleeding is generally nothing to worry about, you should bring it up with your doctor.