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Flight attendants reveal 5 emergency tips to combat airsickness-Travel

Monday, March 14, 2022 19.00 WIB (GMT+7)

The best tips for flight attendants to help travelers feel more comfortable and comfortable on every trip.

There are some people who are allergic to aviation, but there are a few simple tricks that can reduce nausea immediately. Some flight attendants don’t reveal the best way to avoid feeling tired on a plane, and that also works for trips by car or boat.

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Causes of air sickness

Perhaps because the psychological stress of experiencing a new vehicle for the first time, namely an airplane, causes the body to become overly tense, anxious, and nervous. But the most common is because the pressure inside the plane can change suddenly as it flies through different altitudes and airspaces, making the body unable to adapt, causing dizziness and ringing in the ears.

Another reason is that when planes take off and land, there are often shocks that make you feel nauseous.

Tips to help you deal with “hangovers”

It turns out that there are several ways to relieve nausea, from what to drink and where to sit, to a cold compress on the back of the neck.

A flight attendant without the nickname “u/talang1ut” on a Reddit forum answered the question: “What do flight attendants do if a customer needs help because of airsickness?”

“The first is to move the client to a more comfortable seat, such as to an empty row, and place a cool wet towel around his or her neck.”

“If they start to feel better, give passengers a sip of beer or ginger ale.”

The flight attendant added: “Turn on the air conditioning – cold air reduces the risk of airsickness, which is why planes are kept at low temperatures.

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Although eating something when you feel nauseous may sound “wrong”, it turns out that there are a number of snacks that can relieve fatigue.

Flight attendant James Wysong recommends that people who are feeling nauseous should dry their mouths, as that will help you feel less sad. “Eat crackers or olives or suck on lemons — anything to dry out the mouth and relieve nausea,” he told NBC News.

Another flight attendant revealed a strange trick they used themselves after food poisoning while in the air. That is, swapping a cup of coke for all the air and gas bubbles about 10 times and then letting the patient drink this cup of water very slowly. This actually happened to the flight attendant herself

While the rest of the crew explained that oranges help those who feel tired on the plane. Soak a lemon or orange peel in hot water and put it on the nose to smell it, the essential oil from these fruits has been a relief from nausea for many people.

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