Canh Diem (born 1988) is one of the famous Chinese-language actresses, “wake up” in the entertainment industry recently with a series of hits such as the webdrama Tu Dang, Luu Quang Chi Thanh. If in the field of acting, Canh Diem has been labeled a “box office poison”, then in terms of appearance, she always deserves the title of “Beijing’s first beauty”. Until now, Canh Diem is getting perfect in terms of visuals.
At Canh Diem, everyone should admire the standard V-line face, big eyes, sharp nose and small mouth, flawless white skin.
After years of entering Cbiz, Canh Diem is one of those rare beauties who never know what evil is. In photo frames that match the wall color of beauties such as Truong Ba Chi, Pham Bang Bang, Liu Yifei, Quan Hieu Dong…, “Beijing’s first beauty” never falls into the scene of being belittled.
It is known that she has had natural beauty since childhood and only admitted to having eyelid surgery, but unfortunately the damage caused her eyelids to swell, so she had to have double eyelid surgery.
At 33, in terms of beauty or temperament, 8X beauty makes even the most chatty person nod and praise. It is the elements of his resounding performance and steady acting ability that also help him win over the hearts of the audience.
And naturally beautiful but not natural but beautiful, Canh Diem also has to be very strict in beauty care. According to many sources, when appearing on the set, the 1988-born beauty always has high enough requirements to maintain her appearance. There are even “claims” that make him feel like he has a “star disease” direction.
In particular, Canh Diem always asked for a break of 12 hours. In addition, Canh Diem also forbade shooting at night, as much as possible to avoid staying up late. This is considered an important stipulation if you want Canh Diem to participate in any project, otherwise the Beijing beauties will flatly refuse.
For celebrities, shooting late at night and restricting sleep is a “suhoor” thing. But for Canh Diem, it would jeopardize his health and beauty. Because almost everyone knows that staying up late, lack of sleep… will make the body unable to heal the damage caused by ultraviolet rays, causing the skin to darken quickly and form wrinkles easily.
Thanks to her well-groomed skin, if you choose the most beautiful female artist without makeup, Canh Diem is always the first name mentioned.
And not only stopping to avoid staying up late, “The First Lady of Beijing” also has many ways to maintain the beauty of her heavenly country all this time. In it, she pays most attention to her daily diet.
Canh Diem follows a rather strict diet, although he eats 3 times a day, he rarely eats until he is full. or loose. Breakfast is mainly oatmeal, whole grain bread with milk and relatively light fruit. Lunch is richer in meat, vegetables, mushrooms, and whole grains. Canh Diem dinner usually only has 2 passion fruit both to provide fiber and reduce fat.
Whole grains (whole wheat bread, oats, sweet potatoes and corn) with low calories, rich in fiber are “First Lady Beijing” favorite foods to use in daily meals.
In addition, to maintain his shape and appearance to always be full of vitality, Canh Diem also engages in various sports. Among them, yoga is his favorite subject. Yoga can not only lose weight, but also helps to stay in shape.
In case of having to eat more than usual due to shooting multiple eating scenes, after filming, Canh Diem took digestive medication and jogged for half an hour before going to bed to burn off excess calories, to avoid food buildup. affect appearance.
at Blogtuan.info – Source: Eva.vn – Read the original article here
