Women, almost everyone has had a gynecological disease. In fact, in everyday life, just cleaning the intimate area is not clean, harmful bacteria and viruses will enter the body, increasing the status of gynecological diseases such as inflammation. Moreover, if gynecological diseases are not treated effectively for a long time, they will gradually develop into more serious diseases, even cancer, which significantly affects women’s health.
Japanese women rarely suffer from gynecological diseases by maintaining many good habits. Illustration
Not only in Vietnam, the prevalence of gynecological diseases worldwide is increasing, especially in some developed countries. However, there is also a rather particular fact that the incidence of gynecological diseases in Japan is decreasing year by year. Japan is influenced by the West and is a gender-open society. But why the incidence of gynecological diseases is low and decreasing. All thanks to these 3 cherry blossom brothers’ habits.
1. Doing one thing a day will reduce the risk of gynecological diseases
Undergarments that are changed daily must be washed by hand immediately
Through research, it was found that Japanese women change and wash their underwear regularly, even on “red light” days. Because they feel panties are something that sticks in the “girl” area all day long. If you don’t change your laundry regularly, bacteria and viruses will easily multiply, opening up opportunities for gynecological diseases to occur.
In fact, you should learn this habit from Japanese women to prevent the risk of gynecological diseases.
2. Two things to keep in mind when wearing underwear to reverse the risk of gynecological diseases:
Choose to buy cotton underwear
Japanese women are also quite interested in underwear material. The underwear chosen by Japanese women is usually made of cotton, because cotton underwear is skin-friendly, has a relatively strong absorption capacity, and is effective at isolating bacteria and viruses. In addition, the seams on the underwear must be neat and without edges to be comfortable, not causing skin irritation.
Dry underwear in natural sun or dry
Dry your underwear in a cool, sunny place to help kill bacteria.
Cleaning Japanese women’s underwear is not only by washing, but there are special stitches that can ensure that the underwear is clean and disinfected. After washing the underwear, they will dry it in the sun to continue to kill any remaining bacteria on the clothes. When there is no sun, they will dry the item completely dry.
Underwear that is wet or left to dry for long periods of time can be a potential breeding ground for many disease-causing bacteria in private areas, so you should really avoid them. Make sure the clothes are dry or completely dry before wearing.
In addition, the frequency with which Japanese women buy new underwear is also very high. Under normal circumstances, changing underwear every 3 months can reduce bacterial invasion, protect women’s health and reduce the risk of gynecological diseases.
Therefore, if you want to avoid gynecological diseases, you should learn from Japanese women who are very concerned about cleanliness and quality of underwear.
3. Regular gynecological examination
Women should have regular health check-ups as well as reproductive health
In Japan, most women have a sense of self-protection and are often in the habit of having regular health checks. This is also the reason why they can detect individual diseases early to proactively treat them.
It is also recommended by obstetricians and gynecologists. Schedule annual checkups for your overall health, reproductive health, and sensitive areas so you can prevent your risk of gynecological disease in the first place.
In cases where you notice strange signs and discomfort in sensitive areas, you should immediately go to the doctor for timely treatment. Avoid trying to suffer or self-medicate with advice as this may worsen the condition or repeat it again and again.
at Blogtuan.info – Source: Eva.vn – Read the original article here
