sugarcane juice boiled white radish
Boiling sugarcane with white radish as a daily drink helps to nourish the lungs and clean the intestines
After Covid-19, many people wish to improve lung health. Or simply, people who have not had the disease want their lungs to be clean and healthy, so it is impossible not to drink this water. So what to drink to nourish the lungs? A specialist in Oriental medicine recently “revealed” that it was a mixture of sugarcane juice boiled with white radish.
To make this drink, it’s very simple, you just need to buy 2 ingredients: sugar cane and white radish. Sugarcane peeled, chopped into small pieces, white radish washed, sliced into medium thin slices. Bring these 2 ingredients into a pot of water, boil for about 15 minutes, until the nutrients come out of the water, it can be used. Drinking water while it is still warm will nourish the lungs better.
According to former colonel, general practitioner Bui Hong Minh (Former Chairman of Ba Dinh Oriental Medicine Association, Hanoi), in Eastern medicine, sugarcane has a sweet taste, a cold nature, a tonic cum lowers qi, a nutritious and a great tonic. spleen yin, nourishing blood to strengthen tendons and bones, tranquilizing nervous tension, suffocating heat, benefiting the pharynx, lowering phlegm, vomiting, harmonizing taste, eliminating heat disturbances… Therefore, using sugarcane to nourish the lungs, make Lung tonic as well as treating post-Covid-19 are very good.
In Oriental medicine, white radish is considered white ginseng. White radish is sweet, slightly spicy, bitter, non-toxic, has the effect of curing cough, expectorant, diuretic, stimulates digestion, protects the stomach.
This is even considered the quintessence of respiratory diseases, stimulating digestion. Therefore, white radish not only cures cough for F0, nourishes the lungs after Covid-19 but also cleans the intestines and enhances longevity.
“White radish boiled with sugarcane into a drink has the effect of clearing waste (tonifying the lungs), eliminating cough, eliminating phlegm, reducing sore throat,” said physician Bui Hong Minh.
When using boiled sugarcane and white radish as a drink, you will immediately have a cheap but extremely nutritious drink, nourishing the lungs after Covid-19. In addition, this type of water also brings a series of health benefits.
In addition to nourishing the lungs, cleaning the intestines, drinking sugarcane juice boiled with beets brings great benefits
1. Blood supplement
According to Food.ndtvWhite radish contains active ingredients that control damage to red blood cells in the body. It also helps to increase oxygen supply to the blood. Therefore, it is very good to use as a blood-tonic drink.
Meanwhile, sugarcane juice contains trace elements such as iron, calcium, zinc … abundant. In addition to the high content of sugar and water, sugarcane also contains essential vitamins for the body. In particular, sugarcane juice is considered the most blood-tonic fruit drink.
When drinking sugarcane juice boiled with white radish, you will have an extremely healthy blood-tonic drink.
2. Boost immunity
During the epidemic season, the immune system is always strengthened, which will help you fight viruses and bacteria better, the risk of disease is significantly reduced. It’s great that drinking sugarcane juice boiled white radish performs this function very well.
Radishes are high in vitamin C, which can protect you from the common cold and cough, and improve the immune system. It also controls the growth of harmful free radicals, inflammation and premature aging.
When combined with sugarcane, it will bring a delicious drink, boosting immunity even more effectively.
3. Enhance liver function
White radish contains the biologically active betaine, which supports healthy liver function. When the liver is working properly, fat is broken down efficiently, helping with weight loss and preventing fatigue and nausea.
Sugarcane juice alone, can even help you alleviate liver-related diseases such as jaundice. Sugarcane helps maintain glucose levels in the body and helps the body recover faster. This type of water is also rich in natural alkalinity, balances electrolytes, and prevents the liver from being overloaded.
When drinking sugarcane juice boiled white radish, liver function will certainly be enhanced, the liver is always clean and healthy.
4. Improve the digestive system
Rich in fiber, white radish is very good to relieve constipation, enhance bowel activity. Research in 2008 shows that consuming white radish helps to clean the intestines, toning the intestines very well.
Meanwhile, the potassium present in sugarcane juice helps you balance the pH in the stomach, supports the secretion of digestive juices, and ensures the smooth functioning of the digestive system. Mia juice also prevents stomach infections. When boiled with white radish for drinking water, it will bring a super good drink for your intestines.
5. Improves Heart Health
Radishes are a rich source of anthocyanins that help the heart function normally, reducing the risk of cardiovascular diseases. Plus, they’re also packed with vitamin C, folic acid, and flavonoids, which are great for the cardiovascular system.
Meanwhile, the policosanol present in sugarcane juice helps to reduce the body’s bad cholesterol and prevent cardiovascular diseases. When combined with white radish juice, it will form a drink that improves the heart, blood vessels are always clean and healthy.
Note to use sugarcane juice boiled with white radish to nourish the lungs after Covid-19 and take care of health in general
Herbalist Bui Hong Minh recommends that, although this is a lung-nourishing drink, it is very good for health, but when using it, you should remember:
– Do not drink a lot of sugarcane juice boiled white radish daily. Used as a lung tonic drink should only be consumed in moderation. You should consult a doctor, a specialist in Oriental medicine to be specific in each case.
– Sugarcane and radish are both soldering and high in sugar, so people with weak spleen or stomach bloating should not use it.
– Processed drinks should be used in a warm form to best nourish the lungs. If not drinking immediately, cover, refrigerate and use within the day. Absolutely do not drink after leaving overnight.
Sugarcane and radish are diuretics, so don’t drink too much in the evening. Otherwise, the kidneys have to work a lot, you are forced to get up to urinate at night.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
