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The 6 best fruits to help children increase immunity, avoid coughs, and nourish the lungs

Upon entering the spring, many of the children were anorexic or picky eaters, worrying parents. However, a child’s poor diet will definitely affect his physical development, especially during the important period of spring, when children’s height skyrockets.

Actually there are many ways to deal with anorexia in children, mothers can use some sweet and sour fruits as appetizers which not only add vitamins, moisturize the lungs but also stimulate the sense of taste to help children eat. .

Here are 6 fruits that are rich in vitamins and minerals to help boost your child’s immune system and fight minor illnesses.

Melon

6 best fruits to help children boost immunity, avoid coughs, and nourish the lungs - 3

Strawberry

The 6 best fruits to help children boost immunity, avoid coughs, and nourish their lungs - 4

pineapple

The 6 best fruits to help children boost immunity, avoid coughs, and nourish their lungs - 5

Orange

6 Best Fruits to Help Children Boost Immunity, Avoid Coughs, and Healthy Lungs - 6

Apple

6 of the best fruits to help children increase immunity, avoid coughs, and nourish the lungs - 7

Pomelo

6 best fruits to help children boost immunity, avoid coughs and nourish their lungs - 8

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at Blogtuan.info – Source: Eva.vn – Read the original article here

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