Why do children often wake up at night?
When take care of childrenOne of the hardest things is getting your baby to sleep. If it’s an easy-to-sleep baby, where to sleep, the mother will have less trouble. On the contrary, if it is a difficult child, putting him to sleep becomes a very difficult task.
In the process of growing up a child, perhaps the most comfortable period for a mother is when the baby is still nursing, just needing to feed her stomach and the baby will fall asleep on her own, without much coaxing. However, as children grow older, coaxing them to sleep will become more and more difficult, sometimes even a small noise will startle them awake. In particular, night sleep for children is very important for physical and intellectual development. If at this time, the child’s sleep is hindered, it will cause many consequences.
Baby girl wakes up every night at 2 am, mother discovers the unexpected truth
Tieu Dinh is a full-time mother, her husband alone carries the financial burden for the whole family. Making money outside has never been easy, her husband comes home late every day and often works overtime.
Because the family’s condition is not too rich, after giving birth, the whole family of 3 is still crowded to sleep on one bed. Her daughter is now 3 years old, her health is normal, so she feels it is not necessary to let her sleep alone at this time.
But lately, her daughter wakes up at 2 a.m. every night, making her feel very strange. At first, she thought her daughter was waking up to urinate or sleepwalking, but the frequency with which it happened made her feel anxious.
Her daughter regularly wakes up at 2am.
To find out what is going on with her daughter, Tieu Ying installed a surveillance camera in her bedroom. Later, she learned that her husband often came home in the middle of the night, after taking a bath, he went to bed. The husband unconsciously took his daughter’s comforter, causing her to wake up from the cold.
When knowing the cause, even though she knew that her husband was very tired, it did not affect her daughter’s sleep. She felt angry, so she asked her husband to pay attention in the future, not to startle her daughter to wake up in the middle of the night like that again.
In this case, the father’s carelessness prevented his daughter from sleeping well. Although many parents know that it is advisable to let their children sleep separately so as not to interfere with their sleep. But in the end, each family’s circumstances are different, so sometimes wanting is one thing, doing it or not. no is another matter.
If it is not possible for parents and children to sleep separately, when sleeping together, parents should pay attention to removing all the blankets of the child or accidentally falling asleep on top of the child.
Why do children often wake up in the middle of the night?
Besides the external factors as in the case above, there are a number of other reasons why children often wake up in the middle of the night as follows:
– Poor sleeping environment
Some parents are “night owls”, often staying up late, so they accidentally make noises that affect their children’s sleep. At the same time, if the sleeping environment is too bright, the temperature is too high or too low, it will also make the child feel uncomfortable and not sleep well.
Illustration.
– Sleeping too much during the day
Almost every child is given a nap by their parents. However, parents should not let children sleep for too long during the day, because sleeping so much at night will make it difficult for children to sleep, tossing and turning, and not sleeping well.
– Feeling unsafe
When children are young, they desperately need a sense of security from their parents. This is a necessity for any child. Some children always have feelings of insecurity, lack of security, worry about not having their mother around even when they are fast asleep. Therefore, children often wake up in the middle of the night to see if their mother is around.
Illustration.
– Fear
Just like adults, when the lights are turned off, the room becomes silent, and the baby’s small brain begins to think wildly. The root cause of this may be that during the day children see some scary images in stories, TV, videos… This feeling of fear will follow the child into sleep, causing them to wake up in the middle of the night startled. .
So, before the child goes to bed, parents can chat happily, sing children’s songs, tell fairy tales to soothe the child’s emotions.
– Not eating enough
As children grow older, they need to eat more to fuel their bodies. Sometimes children eat less, in the middle of the night they may wake up because they are hungry. If babies are breastfed, most of them will wake up in the middle of the night asking for a feed because breast milk digests so quickly.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
