Usually after giving birth, mothers make efforts to practice losing weight so that they can quickly join the competition to get in shape. However, the speed of “completion” of each mother is different, depending on the location, eating, training … But maybe, some people can reach the finish line as fast as the “music wizard” Ha Thanh – DJ Tit.
DJ Tit (real name Tran Thi Thuy Tien) is one of the most famous female DJs in Ha Thanh not only for her beautiful face and fiery appearance, but also for her ability to “mix” good music. However, she struggles in her own love story. After 2 years as a single mother of a son, DJ Tit decided to share the house with his new girlfriend – a Hanoi resident named Duc Nguyen. Due to the epidemic, the couple did not hold a wedding, but decided to have a baby first. And in October 2021, DJ Tit gave birth to a second son.
After several years of being a single mother, DJ Tit found a “new ground” for her life and gave birth to her second son.
To date, DJ Tit has only given birth for more than 5 months. However, recently, he made netizens “crazy” when he posted a picture showing his “pretty good” figure on his personal page. In the photo, the mother of two is wearing a strapless top paired with tight pants, showing off her full chest and plump buttocks.
Not only that, the outfit also helps the female DJ from Dien Bien to show off her high neck, sexy bare shoulders, and slender arms. And the most interesting thing is that her stomach is flat and toned without excess fat. Combined with standing and posing, DJ Tit shows off his beautiful S curve.
DJ Tit showed off his beautiful body “out of sauce” after 5 months of giving birth.
Because of that, everyone praised this mother of 2’s standard body.
Therefore, right away friends and fans are all praising the body of this “diaper mom”: “Out of sauce!”, “So sexy, Sis”, “My sister is so beautiful”, “Body sobbing, Brother”, …
Not long ago, DJ Titus also surprised everyone when showing off two toned ants and his body that looks like he’s never given birth before. At that time, even though she had only given birth for about 2 months, the famous “music magician” showed off her Vline face, a neat body with a tight waist.
After giving birth, DJ Titus ate scientifically and exercised gently. He also worked hard to bring the belly band gene to quickly shrink the second round in size.
2 months later, DJ Tit showed off his slim body with a flat stomach.
She confidently wears a crop top with sweatpants that flaunts her “hourglass” body.
Actually, if you watch the whole process again pregnant and giving birth to baby DJ Tit, we all know that the body of this mother of two is not suddenly beautiful. Although the amount of weight during pregnancy increases a lot, it seems to focus only on the baby, not making female DJ Ha Thanh bloated, swollen or cracked. That’s why she always looks neat, beautiful and full of life.
However, during pregnancy, instead of resting like other expectant mothers, DJ Tit works hard to practice pregnancy yoga to improve health and stay in shape during pregnancy. He not only practices gentle movements like stretching, stretching, deep breathing… but also “try” with difficult postures like standing up straight, or planting a banana tree… DJ Tit once shared this was a way for him to “relieve” stress” because if he doesn’t exercise, he will be very sluggish.
In order to improve health while maintaining fitness during pregnancy, DJ Titus is very diligent in practicing yoga. He is not afraid to make difficult moves.
Therefore, it seems that the weight gain is all on the baby, not causing the female DJ to become bloated or puffy.
To get back in shape quickly, after giving birth, female DJ from Dien Bien has implemented a scientific diet combined with light exercise. He also worked hard to carry the belly band gene and warm it up so that the 2nd round quickly “shrunk”. DJ Titus once shared during pregnancy: “Honestly, I was also a bit worried about losing weight after giving birth. Because being a second baby, it might not be as easy as the first. But anyway, I have experience, so if I try to exercise and eat scientifically, I’ll be fine.”
DJ Titus is now very confident with his body as if he had never given birth. He is strong enough to “weigh” all clothes.
And it’s clear that DJ Tit’s postpartum weight loss has worked as he regained the “hourglass” body he had when he was a kid. In addition, her beauty is also more fragrant thanks to the sweet and affectionate beauty of the “mother of two children”. She also received a lot of love from her husband, so she remained young and beautiful, regardless of the time.
Close to the “eternal” beauty of the “music magician” Ha Thanh – DJ tTit.
And to be able to lose weight quickly and safely, DJ Tit and diaper mothers should apply the following tips:
– Eat lots of protein, rich in protein: such as meat, fish, seafood, eggs, limit starchy foods, sweets, fried foods with a lot of fat.
– Drink lots of water: Drinking plenty of water not only helps you have more milk to feed, but also helps you avoid hunger and snacking, thereby limiting weight gain.
– Breastfeed and pump breast milk regularly: It is also an effective way to lose weight after giving birth because the mother’s energy will be converted into breast milk for the baby, so the mother will lose weight.
– Enough sleep: After giving birth, the mother’s body needs to recover, so take time to rest, especially always sleep at least 7 hours a day.
at Blogtuan.info – Source: Eva.vn – Read the original article here
