During pregnancy, the tastes of pregnant women suddenly change 180 degrees. Maybe from someone who doesn’t like to eat sweet, suddenly craving for tea, milk tea… Or having to eat a little sour and spicy food to swallow. Moreover, pregnant women often crave food at night, so many husbands have to travel late at night to buy food for their wives.
After leaving showbiz, agreed to take a flower car to “be a bride” with her rich husband, the famous flight attendant with beautiful dimples Vu Ngoc Cham quickly gave birth to a “son”. The baby is 8 months old, the champion of The Look was “fired” when she heard that she was pregnant for the second time. She jokingly revealed: “Oh, nothing I did to you, mami. It’s too much pressure, ooh ooh”. Below, Vu Ngoc Cham also left a hashtag: “My baby 5w” – means the baby is 5 weeks old, which means this pregnant woman has entered the morning sickness phase.
The first “son” is 8 months old, Vu Ngoc Cham announced his second pregnancy.
Recently, hotgirl participated in the program “Who is that” posted on his personal page “asking for help”: “Tonight is bad, but I can’t think of anything to eat. It’s so sour!” Soon, his friends and fans came up with all the spicy dishes suggested for him. Which is Thai hot pot, spicy chicken feet, grilled shrimp satay, O mai,… But the most “delivered” and easiest to find dish is lemon. However, it seems that Vu Ngoc Cham still prefers sour and spicy dishes. So, a friend suggested: “Spicy and sour prawn noodles are honored to sponsor”. However, he said: “Afraid of the smell of noodles”.
That night, Vu Ngoc Cham suddenly craved spicy food.
Friends and fans immediately “sent” Hanoi to him. Vu Ngoc Cham also revealed that due to morning sickness, he couldn’t eat anything.
Based on what Vu Ngoc Cham shared with everyone, it seems that he started to suffer from morning sickness. He craved not only “foreign food” but also “smell”. So when a friend flirts: “Welcome to the exhausting morning sickness”the former flight attendant revealed: “I’m so sad, I can’t eat anything.”
Vu Ngoc Cham also revealed that he is afraid of the smell of noodles, so he can’t eat spicy and sour shrimp noodles.
Back during the first pregnancy, student Ky Duyen also experienced severe morning sickness, especially in the first 3 months of pregnancy. He once told: “The first 3 months I was often nauseous in the morning. Just opened the rice cooker, I can’t stand the smell. The smell of meat and fat also makes me nauseous in the field. I can only eat vegetables and boiled vegetable juice, rice with fish sauce.”
However, Vu Ngoc Cham still tries to eat lots of cereals, smoothies, eat lots of fruit, drink milk without sugar to ensure nutrition for the developing fetus. In addition, he also applies the motto “If you want something, eat it as soon as possible” so he always accepted to go far just to eat the food he craved.
In “episode 1”, the skin is in the final stage, but Vu Ngoc Cham is still as beautiful as a “muse”.
Despite suffering from severe morning sickness in the first 3 months, she still tried to eat scientifically, so that her weight during pregnancy was well controlled.
Almost “break the jar”, but Vu Ngoc Cham is still slim, not big and heavy like other pregnant women.
Along with a reasonable diet, Vu Ngoc Cham also works hard to practice pregnancy yoga. It’s not only exercise that helps her to improve her health and flexibility, but also helps her stay in shape to always look slim but pregnant. And to reduce morning sickness, Vu Ngoc Cham and other pregnant women can apply the following tips:
Eat less and divide it into several times a day.
Eating/drinking foods containing ginger also reduces vomiting.
– Eat dry food: bread, cakes.
– Drink lots of water.
– Stay away from foods that irritate the stomach such as: fatty, fried, food with an unpleasant odor.
– Exercise regularly.
at Blogtuan.info – Source: Eva.vn – Read the original article here
