After Covid, I found my joints aching, tired, tired, experts pointed out the mistake everyone makes!

Back pain, shoulder pain, knee pain, arthritis… are among the top reasons why adults go to the hospital. At the moment, the epidemic is stressful, the visits to medical facilities are limited, many people suffer from severe recurrent pain but do not know how to treat or prevent the disease? The detailed instructions of a specialist according to the documents of the Ministry of Health below will help people with joint pain find a solution for themselves.

In the program “Every day a joy” – broadcast at 7:45 am weekly on national television channel VTV3, Consultant Assoc. Dr. Doan Van De – Head of Cardiology, Renal Arthritis Department, Military Medical Institute 103 – Vice President of the Vietnam Rheumatology Association has consulted for many cases of bone and joint problems.

The program “Every day is a joy” – broadcast at 7:45 am weekly on national TV channel VTV3

Instructions to reduce osteoarthritis pain safely and effectively when distanced at home

At the program, there were many viewers who were suffering from joint pain and registered for direct consultation with Assoc. Dr. Doan Van De, in which Ms. Pham Thi Suong, 61 years old, residing in Tan Chau, Tay Ninh asked:

“I have had spondylolisthesis since 2017, before treatment helped. But for almost a month now, my lower back hurts a lot. When I sleep at night, my limbs are sore, I can’t sleep. During this pandemic, I couldn’t go to the doctor, so I bought Western medicine near my house. Even though I’ve been taking the medicine for 2 months, it didn’t help, my joints and bones hurt all the time, I don’t know why. Ask your doctor for advice.”

Answering Ms. Suong’s question, Assoc. Doan Van De said:

Currently, many people with joint pain have a situation like Ms. Suong. In musculoskeletal diseases in general, spinal degeneration, disc herniation, and arthritis most affect patients such as: limited mobility, insomnia, weight loss due to prolonged dull pain.

Especially during the Covid-19 epidemic, many people suffer from severe recurrent pain due to:

– Limit visits to medical facilities: If the patient is not properly diagnosed and prescribed by the doctor, the patient buys the drug on his own or increases the dose, leading to side effects such as: bloating, belching, vomiting, stomach inflammation/ulcer…

Restrictions on movement: Staying at home for a long time due to prolonged distance makes exercise and walking limited, leading to dry joints, stiffness, and recurrent pain.

Nutritional deficiencies: Food sources rich in calcium, vitamins … make joint cartilage poorly nourished, quickly degenerate.

In particular, not only causing pain for patients, osteoarthritis pain, arthritis is also in the group of “7 chronic diseases that make the Covid-19 vaccine less effective”. So if the pain recurs, the patient is less likely to be protected against Covid-19 by the vaccine.

Faced with the above urgent issues, Assoc. Dr. Doan Van De said that the Ministry of Health has issued the latest Guidelines on health care for the elderly with chronic diseases, especially with bone and joint diseases as follows:

1. Change harmful behaviors and lifestyles: quit smoking and alcohol. Because stimulants increase the inflammatory response in cartilage and joint organizations.

2. Follow a nutritious diet (1700-1900 Kcal/day), full of starch, protein, lots of green vegetables, so eat less meat, replace with fish, shrimp, crab… Drink enough water.

3. Increase indoor, outdoor, and indoor activities within the limits of your health, such as walking, exercising around the house, gardening for at least 30 minutes/day and 5 days/week.

4. In particular, for people with limited mobility, it is necessary to increase exercise in place in bed depending on the conditions allowed; guide caregivers to massage, support exercise, and restore function.

5. Besides, Assoc. Dr. Doan Van De also gave advice: “When limited medical examination, people with joint pain should use additional products to support the treatment of herbal origin, safe, support pain relief + anti-inflammatory, support protection and regeneration of joint cartilage. , available at drugstores or medical facilities nationwide.

Trends of using herbal bone and joint tablets

Currently on the market, herbal products often do not meet the above 3 criteria, leading to only temporary pain relief. Worth mentioning, there is a duo of ingredients extracted from Myrrh from Motany tree and active ingredient MSM, which is currently appreciated for its comprehensive effectiveness.

Myrrh plant has been used popularly in Europe for many years as a popular herbal pain reliever.

Recently, scientists discovered that the form of Myrrh extract from Motquito tree contains high levels of Furanodiene active ingredient, which has fast pain relief, strong anti-inflammatory effect for people with spinal pain.

There are many studies around the world proving the effectiveness of this herb, notably the work of scientist Francesco Di Pierro at the Italian Mylan Institute. “Analgesic effects of RodeMyr®, a Commiphora molmol extract with a highly standardized furanodiene content” gave very surprising results: patients with chronic osteoarthritis pain Pain relief up to 70% after just 10 days of using this herbrestore 50% of motor function and There were no cases of adverse effects on the stomach.

In order to effectively reduce recurrent pain, Pharmacists combine MSM (an active ingredient that protects joint cartilage and regenerates joints), which helps:

– Fast pain relief, strong anti-inflammatory

– Slow down the degenerative process of the spine

– Increase mobility in patients with osteoarthritis

The good news for people with joint pain, the duo of Motach and MSM ingredients are still safe for the stomach, so people with joint pain can feel secure to use it at home.

>>Useful Information

Currently in Vietnam, Vuong Hoat Osteoarthritis is a pioneer product combining Myrrh extract from Mot Duoc tree with active ingredient MSM, two ingredients clinically proven in Europe, safe and effective, helping to reduce pain. :

– Spondylolisthesis, vertebral spine, disc herniation, shoulder pain;

– Support to increase mobility in people with degenerative spine and joint diseases.

– Slow down the degenerative process of the spine

►►►Readers who are having problems with Osteoarthritis should immediately call the hotline 1800.6802 (Toll Free) for detailed advice from a specialist.

►►► Promotion from the brand for the first 50 readers who are suffering from osteoarthritis pain, degenerative spine disease, today order 2 boxes of Vuong Hoat 80 tablets (699,000 VND / 1 box) will get 2 boxes free Vuong Hoat 20 tablets (185,000 VND / 1 box) – only applied when calling the switchboard 1800.6802 (Toll free).

How long does it take to use Vuong Hoat Osteoarthritis Tablets to be effective? HERE

This product is not a medicine, it is not a substitute for medicine