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5 types of fruit are the “rectification” of the stomach, but many people still eat it every day because it’s cheap, so the sooner you know it, the better.

Tomato

    Diet has always been extremely important, especially for people with stomach problems. Eating the wrong way, eating unscientific or eating harmful foods not only makes the disease not cured, but also leads to stomach pains, making the disease more and more serious.

    Tomatoes are a popular food that can be eaten raw or processed in different dishes. This fruit provides many nutrients and energy for the body to maintain daily activities.

    Specifically, tomatoes contain vitamins C and A with the effect of beautifying the skin, brightening eyes or stabilizing blood pressure and heart disease. However, tomatoes also have a large amount of acid, so people with stomach pain need to be careful when using them.

    5 types of fruit are the

    The acid in tomatoes has the ability to affect the wall of the stomach, specifically the inflammation, internal ulcers and make the disease more serious.

    Tomatoes are relatively acidic, so they are not suitable to eat much in cold weather, otherwise they will cause many symptoms such as stomach pain, heartburn. If you want to eat it, it is best not to eat it raw, but cook it with water to reduce the acidity.

    People who are suffering from stomach pain or have a medical history need to be very careful about this fruit diet.

      Peach

    Persimmon is one of the fruits with high nutritional value, very beneficial for health. Persimmon contains vitamins A, C, E, B6 that help nourish nerve cells, eyes and skin.

    5 types of fruit are the

    However, it also contains a certain amount of tannin that can combine with gastric acid in the stomach to form small clumps that are difficult to dissolve. These lumps, if the stomach is normal, will not affect the digestive process too much because they will be excreted in the feces. However, for people with poor stomach health, it can increase stomach pain and be detrimental to the digestive process. The most common symptoms are stomach rumbling, indigestion, constipation.

    In particular, do not eat persimmons when hungry, so it is very harmful to the health of the stomach.

      Oranges, tangerines

    Oranges and tangerines are fruits that are good for the body. However, who can eat them and in what dosage depends on the state of health.

    5 types of fruit are the

    For people with stomach pain or problems related to the digestive tract, they should not eat oranges and tangerines. Most fruits such as oranges and tangerines contain a relatively high content of citric acid. They usually exist as sodium citrate salts. This substance will interfere with the production of prothrombinase and thrombin, which are important factors involved in blood clotting. If you have an upset stomach, the wounds and ulcers will spread and become more serious.

    In addition, these are fruits that contain a lot of vitamin C, sugar and organic acids that are not good for stomach pain and ulcers. Vitamin C will cause phenomena such as nausea, vomiting in the intestines and sharp pain in the lower abdomen, causing stomach discomfort, dizziness, nausea and even low blood pressure.

      Watermelon

    Many people still think that the sweetness of watermelon is good for people with stomach problems, but this is completely wrong. Stomach pain should not eat watermelon, because its coldness will make stomach sick people cold. This is the cause of symptoms such as heartburn, belching, can cause epigastric pain, bloating, abdominal distension, gastric reflux …

    5 types of fruit are the

    For the elderly, the lycopene in watermelon will make the digestive system more sensitive. It causes stomach cramps and pain.

    In addition, watermelon is harmful to the stomach because it contains too much water. When eating watermelon will stimulate diuresis, people with stomach pain passing urine too many times will also cause the body to lose water, resulting in the loss of water needed for the healing process of stomach damage. out more than usual.

    Source Aboluowang

    https://cafef.vn/5-loai-hoa-qua-la-khac-tinh-cua-da-day-nhung-rat-nhieu-nguoi-van-an-hang-ngay-vi-re-nen- biet-cang-som-cang-tot-20220318165720073.chn


    According to Hoang Lan

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