4 types of fruits should be eaten regularly if you want to eliminate toxins, protect the stomach and clean the uterus
1. Dragon fruit
As one of the fruits that are very nutritious, delicious – nutritious – cheap, it is no exaggeration to say that dragon fruit is indeed a food that women should regularly supplement. Dragon fruit contains many vitamins, eating regularly has the effect of clearing heat, detoxifying and beautifying effectively. In particular, dragon fruit also helps protect the health of the stomach, supports the digestive system to work smoothly, so there is no worry of toxins stored in the stomach or uterus.
Grapes are a fruit rich in vitamins, the skin of grapes also contains anthocyanins, which have anti-fatigue and antioxidant effects. Long-term eating grapes can slow down the aging process, in addition, it also helps clean the uterus effectively, so if you have the conditions, eat grapes regularly!
You think bananas help laxatives, but in fact, bananas contain many more wonderful uses than you think. In fact, bananas contain a lot of fiber, which stimulates intestinal peristalsis, helps digestion and absorption. For people who often suffer from constipation, eating bananas has a laxative effect. If the body is accumulating many toxins, bananas are also a catalyst to eliminate excess toxins.
Orange is rich in vitamin C, has an effective anti-oxidant and whitening effect, so it is very good for women’s skin. Some substances in oranges will help the body excrete toxins and protect the health of the stomach and intestines, so please add oranges more often!
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