Eating enough nutrients, strengthening the resistance is the best way to prevent disease during the time of high F0 like today.
Stir-fried carrot with pork
Thinly sliced pork, peeled and sliced carrots to taste. Sauté onion and garlic, stir-fry the meat first, then add the carrots, add spices, a little hot water, stir until soft, then remove to a plate.
Stewed chicken herbs
Chicken feet cleaned, boneless, chicken cut into small pieces. Heat a little oil in a pot, add a few slices of ginger and stir-fry until fragrant, pour in the chicken and stir-fry, add a little cooking wine, stir well. Next, add the ha tho o, soy sauce, oyster sauce, and pepper to the pan, stir-fry until fragrant, add hot water, cook for half an hour, and then taste the seasoning to taste.
Cut off the shrimp head, remove the back thread. Put a little butter in a pan and heat until fragrant, add shrimp until cooked, add soy sauce, oyster sauce, sugar, stir well, season to taste and then pour out onto a plate.
Sauteed chayote tops
The tops of chayote pick up the old stems, only the young ones, wash and drain. Stir-fry minced garlic, add chayote and sauté on high heat, add a little salt, seasoning, stir-fry for a while until cooked and then transfer to a plate.
Peeled green mango, cut into bite-sized pieces, add salt and sugar, mix well and marinate for half an hour before serving.
at Blogtuan.info – Source: 24h.com.vn – Read the original article here