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Groups of people should not eat pig intestines lest they bring disaster

Mentioned The best part of a pig, many people will immediately think of the meat part. But besides that, there are many people who think of the greasy and fragrant pork belly. However, pork intestine has long been recommended by health experts to limit because it contains too high cholesterol and easily contains helminths.

Recently, the social network was buzzing about a clip, recording the scene of a man pulling a long fluke from a piece of young intestine that he just bought at the market.

Clip removing worms from pig’s intestines.

Pork belly is a favorite dish of many people of all ages. Therefore, the clip above has received a lot of attention from the online community. Many people also feel haunted, sharing that they are afraid to eat anymore.

Assoc. Prof. Dr. Nguyen Duy Thinh (Former lecturer at Institute of Food and Biotechnology, Hanoi University of Science and Technology) said: In the past, there have been many cases of detecting worms when buying pig intestines to eat. Pork intestines are the internal organs of a pig. In which the small intestine, large intestine, stomach … are all digestive organs – where the process of absorption and processing of all the food that the pig puts into the body. Therefore, these organs can contain many bacteria, viruses, and helminths.

The part of the worms in the pig’s intestines not only creates a feeling of horror for people to eat. It can contain pathogens, damage the digestive tract, cause stomach pain, nausea… In case the pork belly contains E.Coli bacteria, it can cause diarrhea, cholera, dysentery.


Health experts say that the important rule when eating pork intestines is to clean and boil them thoroughly. Pork intestine is a difficult part to clean completely, if you do not know how to clean it, it is best not to buy it and eat it.

In addition to the problem of food hygiene and safety, the excessive use of pig intestines can also cause many dangers.

Eating too much pork belly, what consequences will the body have to face?

1. Increased blood fat, obesity

Pork intestine is a food containing a lot of purines, too much purines will lead to increased uric acid, causing gout. Therefore, patients with obesity and hyperlipidemia should not eat organs.

In addition, pork belly also contains a lot of fat, if eaten too much will not only increase blood fat but also lead to obesity, increasing pressure on the intestines, causing indigestion and abdominal distension.


2. Excess vitamins A, D

Animal organs are rich in vitamin A and vitamin D. Excessive intake of vitamin A and vitamin D can cause side effects, such as dry hair, rashes or osteoporosis.

3. Increased risk of atherosclerosis

Pork belly contains a lot of cholesterol. If you eat too much, your cholesterol will increase. High levels of low-density lipoprotein in the body will increase blood lipids, increasing the risk of atherosclerosis, cardiovascular and cerebrovascular diseases.

Especially patients with high blood pressure or coronary heart disease should strictly control the intake of these foods.

Groups of people should not eat pig intestines lest they bring disaster

Assoc. Prof. Dr. Nguyen Duy Thinh recommends that the elderly and weak, people with cardiovascular disease should not eat pig organs. Especially the intestines of pigs because this organ contains protein which is very difficult to digest.

In addition, people with gout, overweight and obese people, people with fatty blood, diabetes, high blood pressure … should not eat because it will make the disease more serious.


For healthy people, should only eat 2-3 times a week (about 50-70g once), children only eat 2 times a week (about 30-50g each time).

Assoc. Prof. Dr. Nguyen Duy Thinh recommends that housewives only buy pig organs from reputable stores with clear origins. After buying it, turn it upside down, peel off the fat film, wash it with salt to clean the inside. Then, use lemon juice to rub the remaining fat. Rinse thoroughly with strong water before starting to cook. tuong-not-ne-su-dung-20220321202257027.chn

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