These 7 spices are masters of prolonging life, helping to prevent and cure many diseases

If you know how to combine, these spices will become a cure for many diseases.

1. Pepper

Pepper has a strong aroma, is an indispensable spice in every kitchen. In addition to increasing the aroma and deodorizing fishy dishes, pepper is also considered a medicine in Chinese medicine.

Because pepper is spicy, it helps to clear the meridians, dehumidify, relieve pain, detoxify, relieve itching, and warm the body. Besides, pepper also helps strong teeth, black hair, bright eyes, anti-aging, helps prolong life.

2. Mustard

Mustard is spicy, average, has the effect of clearing heat, warming the body, nourishing the five organs, protecting the stomach… The spicy taste of mustard also helps stimulate salivary glands and gastric juices, helping to strengthen cravings. It also has a detoxifying function, often eaten with fresh food.

3. Ginger

Ginger has long been considered a remedy for stomach ailments. Ginger has a spicy, aromatic taste, helps clear heat, makes sweat, reduces vomiting, detoxifies, warms the body, relieves cough.

Moreover, ginger also helps relieve colds, headaches, relieve coughs, phlegm, cold stomach… When the body is cold, drinking a cup of ginger juice will enhance blood circulation, dispel the cold.

4. Vinegar

Vinegar contains 0.4% – 0.6% acetic acid, which can inhibit the growth of various pathogens to a certain extent. Therefore, when suffering from diseases caused by bacteria and viruses, when cooking cold dishes and salads, an appropriate amount of vinegar can be added to increase appetite and inhibit bacteria.

5. Anise flower

Star anise is one of the indispensable spices for stews. The fruit and seeds of anise are both spice and medicine.

In traditional Chinese medicine, the strong aroma and warm spicy properties of anise help repel insects, warm the body, regulate blood, protect the stomach, dispel cold, stimulate nerves.

6. Coriander

Chinese medicine believes that coriander has a pungent taste, warm properties, and has the effect of nourishing the lungs and spleen. Consuming coriander helps to make sweat quickly, reduce itching, digestion, lower gas.

The aroma of coriander also works to increase appetite, regulate gastrointestinal motility.

7. Chili

The capsaicin present in chili peppers is a powerful antioxidant that helps prevent cancer growth and destroy cancer cells. The spicy taste of chili helps stimulate salivary glands, increases appetite, promotes bowel movements, helps 8. Tangerine peel

Tangerine peel is fragrant, pungent, slightly bitter, has the effect of regulating blood, detoxifying, and reducing phlegm.

In addition, consuming tangerine peel in moderate amounts will help reduce bloating, vomiting, dry cough with phlegm, and lack of appetite.