Ha Tang keeps her skin beautiful and increases collagen by drinking juice

Follow ‘s profile page Ha Tangit can be seen that she often focuses on cooking dishes in the direction of eating clean, healthy, with lots of green vegetables and fruits.

In particular, Ha Tang also regularly drinks fruit juices such as smoothies, juices, etc. to supplement collagen, keep fit, and enhance vitamins effectively. Here are Ha Tang’s favorite juices that you can easily learn from.

Ha Tang regularly drinks juices and smoothies every day to supplement vitamins for the body.

Follow her personal page, you will see that Ha Tang is very diligent in posting pictures of delicious juice dishes that she prepares.

These juices and smoothies are not only rich in vitamins but also help increase collagen, prevent aging, and help detox the body effectively. Besides fruits and vegetables, Ha Tang often adds a little collagen powder to increase the anti-aging effect.

An effective anti-aging smoothie recipe from Ha Tang is to grind kale, blueberries, collagen powder, oats, almond milk and a little peanut butter/almond butter. In particular, kale and blueberries are rich in vitamins A, C, and E to help prevent aging effectively.

Another recipe she loves is kale, avocado, banana, collagen powder, dates, raw milk/almond milk. Ha Tang revealed that she often keeps fruits and vegetables in the freezer in small portions; In the morning, she just needs to put everything in the blender to have a delicious and nutritious vegetable smoothie for the family.

If you are looking for juice suggestions to help cleanse the body and lose weight effectively, you can refer to the recipe of celery, apple, ginger juice from Ha Tang. If celery and ginger juice help detox the body, apples are rich in vitamins, antioxidants, and help increase collagen for the body.

Smoothies with bananas, raspberries and bananas are not only rich in vitamins but also high in fiber, creating a feeling of fullness for a long time, keeping in shape effectively.

Faster, just grind carrots with a little fresh milk and she has a delicious, vitamin-rich smoothie that’s good for both health and skin.

Ha Tang is also fascinated with the recipe of artichoke water, just mix artichoke jam with a little water and she has a delicious glass of water. Artichokes have ingredients rich in antioxidants, which help beautify the skin and promote the elimination of toxins in the body.

Ha Tang took advantage when in season, bought artichokes to soak. What are you waiting for without learning right away the actress “makes porridge” delicious, simple juices that help keep fit, beautiful skin, increase collagen.

According to the Law, readers