The fruits are incompatible with each other, accidentally combining will create “poison”

Fruit contains a large amount of vitamins and minerals, which are essential for the body. However, some fruits when combined incorrectly will cause health problems.

Each type of fruit has its own delicious taste, so it is loved by many people. Moreover, nutrients, vitamins and minerals necessary for the human body are found a lot in fruits. Therefore, this is a source of food that is always present in every family’s daily meal.

Many people also have a hobby of mixing fruits to create a delicious and nutritious glass of juice or smoothie.

However, you need to know that there are some incompatible fruits that cannot be combined. If accidentally combined, it will create toxins that are harmful to the digestive system in particular and human health in general. Some reactions may occur such as poisoning, abdominal pain, nausea, … Or some fruits, when eaten together, will be deprived of beneficial nutrients and vitamins,…

The fruits are incompatible

Banana and watermelon

Bananas are rich in potassium (about 300-500 mg/100g), and watermelon is also high in potassium and sugar content up to 15%. When these two fruits are combined, they will cause high levels of potassium in the blood, which can cause cardiac arrhythmias. Especially people with kidney failure should avoid using these two together.

Papaya and lemon

Papaya and lemon is one of the incompatible fruits that you should note. When eaten together, these two types will create a toxin that affects the hemoglobin in the blood. In the long run, it will cause anemia in children.

Pomegranate and apricot

Pomegranate and apricot are both fruits rich in sugar and protein. Eating pomegranate and apricot at the same time will cause stomach related problems. The amount of sugar will negatively affect the enzymes that digest protein, slowing down the digestive process.

Guava and banana

Combining guava and banana as a dish will make both adults and children feel nausea, discomfort, bloating. This is also one of the ways to easily lead to stomachaches and headaches.

Mango and pineapple

Mango and pineapple are also incompatible fruits that you should not eat together. Pineapple can cause adverse effects on the skin and blood vessels. Unripe mangoes have uronic acid, which irritates the skin lining, which can cause red, swollen lips.

Some fruits should not be combined with vegetables

Bananas and potatoes, sweet potatoes

Potatoes, sweet potatoes are vegetables that contain a lot of carbohydrates. Meanwhile, bananas also contain high levels of carbohydrates and sugars. When eating together these incompatible fruits will cause the body to have excess energy, fall into a state of fatigue and lethargy. In particular, those who are trying to lose weight or those who are overweight or obese should avoid this combination.

Oranges and carrots

Similar to the above radish, vitamin C-rich oranges when taken with carrots will cause heartburn, even some kidney-related problems. Therefore, you should avoid drinking vitamins and juices rich in vitamin C along with carrots.

White radish and pears, apples, grapes

In fruits such as apples, pears, grapes contain ketone copper. This substance will react with sulfuric cyanogen acid present in radish. When ingested can cause hypothyroidism and goiter.

Persimmons and sweet potatoes

The abundant starch in sweet potatoes has the effect of stimulating the stomach to secrete acid, when it meets the tannins and pectin in the persimmon, it will form stomach stones. In the long term, stones can cause stomach ulcers and bleeding.

Cucumbers with tomatoes

Tomatoes contain a lot of healthy vitamin C. However, when used with cucumbers, it is not good. Because cucumber contains an enzyme capable of breaking down vitamin C, reducing the body’s ability to absorb vitamin C.

Carrots and radish

This is also one of the foods and fruits that are incompatible with each other you should avoid combining. Because radishes are rich in vitamin C, carrots contain enzymes that break down vitamin C, reducing their nutritional value.

Tomato and sweet potato, potato

Tomatoes contain a high amount of acid. When eaten with sweet potatoes, it will be very difficult to digest, prone to abdominal pain, diarrhea and digestive disorders.