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F0 cures phlegm from a well-known spice plant

With a handful of coriander plants to boil water to drink, Thanh Tam (Hanoi) helps his daughter reduce phlegm after three days.

Tam’s daughter is 5 years old, after 2 days of fever, cough and profuse phlegm. Because he doesn’t want to give much medicine to his children, he prioritizes traditional cough medicine. Therefore, Bu Tam boiled coriander leaves with a little salt and put it in a thermos bottle to drink warm during the day. “After three days, the baby’s phlegm reduced completely, just a little dry cough,” said Tam.

Similar to the case of daughter Tam, after Covid, Pak Ngoc Tan (Nam Dinh) coughs up a lot of phlegm. Considering that his condition wasn’t severe, he was one of those people who didn’t like taking medicine, so he didn’t really care, “waiting to get better”.

After 4 days still coughing phlegm, Mai – Tan’s wife boiled water from the coriander tree which was available in the garden to drink, according to the experience of parents at home. He used a handful of coriander plants, left the roots, washed, chopped and boiled with about 300 ml of water. After more than a day following this traditional treatment, Mr. Tan coughed up phlegm in his throat, feeling more comfortable.





Chinese coriander leaves and roots are boiled to drink the water to treat phlegm.  Photo: Nhi Tam

Coriander leaves and roots are boiled to get drinking water to treat phlegm. Photo: Nhi Tam

Explaining how to cure phlegm from coriander which is widely applied, dr. Dr. Ngo Quang Hai, former deputy director of the Training and Guidance Center, Central Hospital of Acupuncture, said that this treatment, if done properly, will enhance its effects.

Coriander, also known as coriander, is a popular spice plant. The ingredients in Chinese fragrances include protid, glucide, cellulose, calcium, phosphorus, iron, vitamin B1 and vitamin C… According to Oriental medicine, Chinese odor has a bitter taste, is a benign medicinal plant, refers to the meridians and waste neurotransmitters , has the effect of dispelling wind, clearing heat, suing the spleen, except for phlegm.

dr. Dr Ngo Quang Hai said that Chinese scents can be used to treat colds and coughs. Patients experience coughing up phlegm for many reasons, phlegm is often stuck and sticks to the respiratory tract, causing difficulty in breathing and discomfort. According to traditional Chinese medicine, patients use Chinese scents to loosen phlegm and expel phlegm that is sticky in the throat. The way of treatment is as follows: use 40g of fresh thyme (can leave the roots) finely chopped, for 300 ml of boiled water, divided into two doses when the water is warm.

“Chinese fragrance has a good expectorant effect. However, patients need to practice the correct method and way to drink it in order to have an effect. Abuse and drinking too much can backfire on the medicine,” Dr Hai stressed. .

In addition, according to doctors, the smell of China is also very good for people with flu. The patient combines 30-40 grams of Chinese aroma with 10 grams of ginger and 40 grams of wormwood, 15 grams of licorice, 15 grams of chrysanthemum, boiled to drink the water to reduce flu symptoms.

Regarding the use of Chinese herbs for pregnant women and children under one year of age, Dr. Ngo Quang Hai recommends that pregnant women should follow the advice of a nutritionist during this period; Children under one year should not be used… In general, in order for the drug to be suitable for each person’s condition, the patient should be prescribed and consulted by a specialist.

According to experts, in addition to the expectorant effect, curing flu, the smell of china also helps reduce gastritis, flatulence, nausea, bad breath, stomach ache, diarrhea…

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