Chives contain lots of water, protein, fat, sugar, minerals calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin B2, vitamin C and fiber… Very suitable for people with night blindness and dry eye disease. use. Leeks are also suitable for people with rough skin and constipation. In addition, eggs are also a super nutritious food. Therefore, eggs combined with scallions really make a delicious and healthy dish.
Resource:
– 2 chicken eggs, 200g chives flowers, salt to taste, cooking oil to taste
Make:
Wash the scallions, cut into bite-sized pieces.
Beat the eggs in a bowl with a pinch of salt.
Heat enough oil in a frying pan, pour the eggs into the skillet, continue frying on high heat, if the eggs are frozen use chopsticks to stir the eggs then put them in a bowl. Don’t fry the eggs too long as they will dry out.
Still in the same pan, add enough oil, heat it then add the scallions and fry for a while. Add a pinch of salt, mix well.
Next, pour the eggs into the islands until the eggs and scallions are completely cooked.
Toss fried egg with scallion on a plate, serve hot with rice. Simple, rustic but delicious, nutritious, healthy food.
Good luck!
at Blogtuan.info – Source: Eva.vn – Read the original article here
