Young children in the process of growing and developing often reveal many details that are often overlooked by parents or relatives, even though these are signs that the child has good physical strength and a developing body.
If the parents observe that the child has the following symptoms, it means that the child is developing well.
Signs your baby is growing healthy
Baby is in good health, less sick
The immune system of newborns is slow to mature, so they are often susceptible to minor illnesses. However, if the child is observed eating well, sleeping regularly even in winter, he is not often sick, even if the child has a cold or sneezes, the next day he will be healthy again, proving that the child’s endurance is high and the body is developing well.
Baby stools can be observed to predict the baby’s health, if the baby has soft and patterned stools, it is normal, but if the baby has watery stools, very watery stools with a strong odor, or stools that are dry and thick, it is a baby suffering from a disorder. digestive disorders such as diarrhea, constipation or other digestive disorders.
Mothers can also assess the baby’s physical development based on height and weight, if after 5 months the baby has almost doubled at birth and tripled in weight in one year, this is a sign that the baby has good fitness.
The child often wakes up and plays alone, the mood is always happy, this shows that the baby’s nervous system is gradually improving and his mental health is also very good.
Always be happy, don’t cry
Newborns cry a lot and cry a lot to express their desires or get attention. However, the child often wakes up and plays alone, the mood is always happy, this indicates that the baby’s nervous system is gradually improving and his mental health is also very good.
The 4 month old baby gradually begins to have a stable sleep and the mother also has more time to rest. If children aged 4 months and above still have irregular eating and sleeping habits, mothers need to set stricter rules for their children and check if the baby is having problems.
Never be picky about food
One of the biggest headaches for parents of a year or two is picky eating.
Therefore, if it is found that the child eats well and is not picky, this indicates that the child’s body is absorbing nutrients well and developing well.
In particular, some babies when they receive something near their mouth they will touch it. Mothers can rely on this instinct to predict the health status of their babies.
If the baby really wants to suckle and often asks for food, it means the baby is digesting well and healthy.
If it is found that the child eats well and is not picky, this indicates that the child’s body is absorbing nutrients well and developing well.
The “golden” principle to help parents raise healthy children
Babies and young children need attention and care to grow healthier. Therefore, parents can refer to and follow some of the following scientific, safe and healthy parenting principles.
Teach children to wash their hands early and properly
According to medical experts, everyone’s hands contain millions of bacteria and viruses… among them many microorganisms that cause dangerous infectious diseases.
Therefore, hand washing is one of the most important skills that you need to prioritize to teach your children to avoid various dangers of disease.
Parents should remind children to wash their hands frequently before eating, after using the toilet, after sneezing or coughing, after touching pets or other animals, and after playing outside.
At the same time, children should be instructed to wash their hands for about 20 seconds, remember to wash both hands, with antibacterial soap and wash again with clean water. And finally, dry your hands with a soft clean towel.
Parents should remind children to wash their hands frequently before eating, after using the toilet, after sneezing or coughing, after touching pets or other animals, and after playing outside.
Encourage children to eat more fruits and vegetables with vitamins
Fruits and vegetables contain a lot of beneficial vitamins and minerals, which help children to increase their endurance effectively.
Parents should train and encourage children to eat a variety of colorful fruits and vegetables that will provide adequate nutrition for children.
In addition, a healthy diet with lots of vegetables and fruits will prevent obesity, help children develop a better mind and learn.
Get active kids
Many studies have shown that trees and experiences in nature not only help children relax but also stimulate brain development and significantly increase a child’s endurance and immune system.
In particular, exercise and healthy eating go hand in hand, encouraging children to participate in activities such as swimming, ballet, cycling…
Games like chase, hide and seek, dragons and snakes in the clouds… are also kids’ favorite fitness activities, so no matter how busy parents are, please encourage and arrange to join the kids in outdoor activities .
Children who are active regularly will increase their endurance and immune system significantly.
Vaccination at the right time
Children need to be fully vaccinated to prevent the most dangerous diseases, such as polio, tetanus, diphtheria, tuberculosis.
Unvaccinated children can cause epidemics to develop, endangering the health of children and the entire community. Therefore, parents should bring their children to get all the vaccines and on time.
Create the habit of going to bed early and getting enough sleep
Sleep is very important for the health of every child as it helps build a healthy immune system and regulates growth hormones effectively.
Parents must ensure that the child gets enough sleep, if not enough and on time, the child will have a negative mood, or become irritable and affect the quality of their learning.
Therefore, parents should make a habit of going to bed early for young children, before going to bed they should not be active, don’t eat foods that have too much sugar and don’t let children use electronic devices…
Sleep is important for every child’s health as it helps build a healthy immune system.
at Blogtuan.info – Source: Eva.vn – Read the original article here
