After having children, must be brothers woman We all agree that more or less, in our bodies, we store traces that indicate that we have gone through this process. pregnant and give birth. Especially the belly – the cradle has nurtured the fetus, thus forming a comedy. Because no matter how much you diet and exercise, too soft belly, fat and stretch marks are very difficult to get rid of.
Recently, Quynh Tram – the hotboy wife, actress, and famous model Baggio released a series of beautiful photos. In the photo, the mother of twins Liam and Ben is wearing a bikini bodysuit. Even though it looked quite discreet, the suit still couldn’t cover Quynh Tram’s hot body.
She not only looks beautiful and healthy because of her tanned skin, but also because of her round body 1, blooms 2, and above all, her flat waist. And even though she was pregnant with twins, she is now an actor’s wife “Saving Death” still has an “hourglass” body. That’s why friends and fans have to say: “Very good”, “So beautiful, sister”, “So beautiful!”…
Even though she is the mother of twins Liam and Ben, Quynh Tram still has a perfect body in every round.
Not only does he have a round 1, a full spin of 3, but he also has a small, even round 2.
However, when a friend complimented: “Oh, it’s always beautiful” then Quynh Tram revealed: “Can’t get rid of flabby skin” his stomach even though he was exercising along with the diet. In addition, he does not hesitate to ask if there is a way to make your stretch marks firmer, but when you say that it is only cosmetic, Quynh Tram replies. “apart from this life” because she doesn’t want plastic surgery.
Quynh Tram complained to her friends about the “flabby skin” on her stomach even though she has been dieting and exercising.
It is known that during pregnancy, Quynh Tram experienced such severe morning sickness that she vomited blood, lost weight continuously and had to “sleep” earlier than the 5th month due to poor health. “I had morning sickness for almost 6 months. From 6 months onwards, the more severe the doctor forces the doctor to lie in one place, otherwise the premature birth will be high. Week 32, Ben & Liam start detecting twin-to-twin transfusion syndrome, Liam’s atrophy is no longer growing, Ben is growing rapidly away from me, doctors are constantly monitored. At week 34, the doctor said that he couldn’t wait any longer because it was dangerous to wait any longer, so he went to the calendar week 35 to “take” 2 photos early. Mother and daughter struggle to fight death, ultimately winning. Oh how many memories” he shared.
After giving birth, Quynh Tram thought her body would become like an inflated balloon, meaning everything was in place. But no, the first time she saw herself after giving birth, Baggio’s wife was surprised to see that her body was full of stretch marks and had many areas of loose skin.
Quynh Tram had a rather difficult pregnancy with severe morning sickness, constant weight loss, placenta previa, so she had to lie in one place since her second trimester.
After giving birth, she was also surprised to see her large body covered with stretch marks.
But then, Quynh Tram fell in love with stretch marks – proof of being a mother – so much.
The mother of two said: “Back then, I was thin and kept hovering around 42-45kg, then got married and gradually gained weight. Before getting pregnant, I weighed 54kg, I was full, and during pregnancy I gained a total of 17.4kg. until the baby is caesarean section 2 at 35 weeks.
After giving birth, as everyone can see, I am as big and as heavy as a barrel, but that’s just the outside, the inside looks sad moms. I was shocked the first time I saw myself in the mirror after giving birth, I have stretch marks and very loose skin, it’s very sad.”
After successfully regaining her figure, Quynh Tram confidently donned a bikini to show off her slim figure.
However, due to breastfeeding, Quynh Tram was unable to eat and lost weight. Instead, she continues to eat and drink enough to ensure good quality milk for her baby. However, thanks to staying up all night to care for her baby and sucking milk continuously, the mother of two is losing weight fast. He “reached” his initial weight of 54kg after only 2 months, but his body is still big and fat.
It wasn’t until the child was almost 3 years old that Baggio’s wife had time to herself. He is determined to embark on a journey to regain his shape with the following secret:
– Cut starch, eat sweet potato instead of rice.
– Prioritize processing by boiling, steaming, limiting fried foods, fried foods, oily dishes.
– Eat lots of vegetables, tubers and fruits.
– Drink 2 liters of water per day.
Thanks to eating scientifically and exercising in moderation, Baggio’s wife has not only become slimmer, but her beauty has also improved over time.
With this diet, Quynh Tram shares that she can still eat the foods she likes without getting too stressed about the calorie count, such as occasionally drinking milk tea or eating less sugary foods to relieve stress. In addition, this mother also started doing light cardio exercises, then switched to muscle training so that the body got used to it and then lifted it at a moderate level. Quynh Tram’s point of view on exercise is not to be exaggerated.
When her weight is stable, Quynh Tram still does 20-30 minutes/day of exercise. When you can’t exercise in one day, you can make up for it by doing homework, doing it while toning your muscles instead of relaxing.
Looking at Quynh Tram, it would be hard for anyone to guess that she is the mother of two beautiful “little princes” if she didn’t say so.
Perhaps thanks to this secret, even though she is the mother of two beautiful twins Ben – Liam, Quynh Tram is still beautiful and “fiery” despite being ravaged by time. Not only that, the older the child is, the more salty and salty this mother’s beauty is, the more visible her beauty will be. With Baggio’s love and affection, Quynh Tram is always smiling, cheerful and full of energy.
Happy family Baggio and Quynh Tram.
at Blogtuan.info – Source: Eva.vn – Read the original article here
