Cool pears can also make you sick if combined with the following taboo foods

Pears have extremely good nutritional and therapeutic effects, but pears can be harmful if used incorrectly or eaten with taboo foods.

Health benefits of pears

Increase body resistance

In pears contain immunity, when entering the body will help our immune system work effectively. The nutritional ingredients are rich in vitamins and minerals, so regular use of pears will help you have a healthy, supple body and strengthen the immune system.

Eating a pear a day will help you have enough energy for a productive day.

Antipyretic

When you have a fever and you don’t have an antipyretic at home, drink the juice from a pear. This is a remedy to lower body temperature in Eastern medicine since ancient times, because pears have a cold property, which will soon bring the body to normal temperature. When you have a high fever, drink a large glass of pear juice, the hot flashes will gradually disappear, the body will be cool again.

Prevent constipation, good for the large intestine

Pears contain a lot of vitamins and fiber, which is very beneficial for your digestive system, helping to laxative. If you eat pears regularly, your constipation will never go away.

Reduce blood cholesterol, prevent blood pressure disease

Pectin is an active ingredient in pears that works to lower cholesterol in the body, eating pears regularly helps you reduce the risk of high blood pressure. The Glutathione component found in pears also helps you maintain a stable blood pressure level.

Reduce the risk of diabetes

Eating pears helps keep blood sugar stable, because pears contain anthocyanins, which reduce the risk of type 2 diabetes.

Effective anti-inflammatory, prevent allergies

Pears have anti-inflammatory compounds that help reduce pain. In fact, pears are used to effectively treat many inflammatory diseases. Even with arthritis, regular use of pears can help.

Eating pears is a great tip to help you avoid allergies. If you are allergic to certain foods, take it with pears to reduce these symptoms.

Prevention of osteoporosis

Boron is an essential substance in the metabolism of calcium in the body, helping you have strong bone density. Eating pears is a simple way to replenish your boron.

Foods that should not be eaten with pears:

– Pears are not amaranth: If after eating a meal of amaranth and pear you will have vomiting and digestive disorders. Therefore, people with digestive diseases should avoid this dish together.

– Pears hate goose meat: Goose meat contains a lot of fat and protein, eating too much will make the kidneys work too hard. Pear belongs to the fruit of soldering properties. Eating together stimulates the kidneys to work overload, which greatly affects health.

– White radish pear: Because copper ketones in pears can react with sulfuric cyanogen acid in radish, causing people to eat hypothyroidism and goiter.

– Pears are hydrophobic: Pears should not be taken with hot water. Because pears are cold, if you eat pears and drink hot water, one hot one will stimulate the digestive tract, causing cholera.

People who should not eat pears

Although pears are delicious and nutritious, have many healing effects, but people with the following diseases need to abstain from using this fruit. Detail:

People with colds, flu and people with cold stomach, digestive disorders should not eat pears. The solderness in pears will aggravate these symptoms.

– People with damaged spleen, women after giving birth, skin injuries, children under 6 months old should not use because it will harm the spleen.