She has a slim body thanks to her hard work in sports.
Tran Thi Van with a feminine image in the film.
Tran Thi Van is known as the young face of the “universe” of VTV television series. She appeared in many hit TV series, most recently the movie “Street in the village”. With a playful, youthful and natural acting style, Tran Thi Van scored points in the hearts of the public.
Unlike the image of a country girl in the film, Tran Thi Van in real life has a youthful and multi-style fashion sense. She often chooses to wear flattering designs, showing off her balanced body. To get a slim figure, Tran Thi Van chooses to practice combining many different sports.
Tran Thi Van works out in the gym and rides a bike outdoors in her spare time. The exercises help burn calories for the whole body and shape, going deep into each muscle area.
With cycling, an average of 1 hour can burn about 400 calories. Depending on the terrain, time, speed, the amount of calories consumed has different changes. Cycling is more about warming up the body, burning more calories in the whole body. However, during the exercise, the muscles in the buttocks and thighs will be awakened, helping you to have firmer legs.
Her sexy casual fashion “village girl” is far from the movie.
Regular exercise helps her to have a fit body.
With the gym, Tran Thi Van chooses to practice movements to improve her waist and hip circumference. To have a slim waist, wide hips, you can do plank, squat, weightlifting… Exercises from easy to difficult levels help you improve your body over time.
To have a sexy body, in addition to exercise, diet accounts for 70% of maintaining shape. Therefore, you need to calculate the amount of calories consumed and loaded into the body to avoid exhaustion because of exercising a lot or loading too many excess calories. Calorie counting is an important milestone so that we can adjust our lifestyle accordingly for the purpose of gaining weight or losing weight.
As an actor, maintaining a fit body is always a top priority. Especially with young faces, having physical advantages helps them have many opportunities in roles.
From a girl struggling to build an image, Tran Thi Van has changed markedly over the years. She chooses a fashion style that suits her, works hard at sports to have an eye-catching appearance… From her positive change, Tran Thi Van is not afraid to share her past and present images for her. fan. She hopes that she can spread the spirit of optimism and positivity to the girls around so that they are more beautiful and confident every day.
Tran Thi Van’s youthful and beautiful beauty.
Tran Thi Van has a sexy body, it is hidden every time she goes to the movies.
at Blogtuan.info – Source: 24h.com.vn – Read the original article here