How to wash your hair to make it thicker?-Beauty

Just add this one ingredient to your shampoo, your hair problems can improve and you also get thicker hair.

In fact, hair problems appear from time to time. We can blame the dizzying run of the beauty world for having us resort to harsh hairstyling, coloring and chemical methods.

However, external factors such as pollution, UV rays and hard water also have an adverse effect. A shampooing routine can reverse hair damage and give you thicker hair.

A shampooing routine can reverse damaged hair.

You may be surprised to know this, but a little coconut milk in your hair care routine can treat all your hair problems at the root. All you need to do is dilute the shampoo with a tablespoon of thick coconut milk and follow the routine of washing your hair regularly.

According to experts, coconut milk is very good for your hair because it contains many important and necessary nutrients. Coconut milk is known for its excellent content of vitamins C, E, B1, B3, B5 and B6 as well as iron, selenium, sodium, calcium, magnesium and phosphorus. In fact, thanks to those nutrients, the scalp remains nourished and the hair follicles strengthened, thereby promoting hair growth.

Here are some expert-backed benefits of mixing coconut milk into your shampoo for thicker hair:

1. Helps smooth hair

Because of its excellent moisturizing properties, coconut milk can help keep hair soft. In addition, a gentle massage for 5 minutes with homemade coconut milk then wrap a hot towel can have a nourishing effect. hair care very good. This is especially beneficial for repairing dry, damaged, brittle hair, as well as split ends.

Coconut milk can help keep hair soft.

2. Soothes Scalp

Coconut milk improves blood circulation in your scalp, fights damage and deeply nourishes hair. Coconut milk can be used as a tonic for dry, itchy, and irritated scalps.

3. Curl Control

Washing your hair with coconut milk and shampoo in equal proportions not only adds volume to your hair, but also helps to reduce frizz.

Coconut milk improves blood circulation in the scalp.

4. Prevent gray hair

Gray hair occurs when cells at the base of the hair called melanocytes stop producing the pigment that gives our hair its color. To continue making color pigments, cells need vitamin B12. Coconut milk has the effect of compensating for Vitamin B12.

5. Promotes hair growth and quantity

The nourishing substances of coconut milk add essential nutrients to the hair. This makes hair healthier and speeds up hair growth. Your baby’s hair overgrowth eventually increases the amount of hair, giving you thicker hair.

You should use coconut milk as a hair mask once a week. To do this, you need to heat up a quarter cup of coconut milk and when it is a bit warm, massage it directly onto the scalp for 10 minutes.

Try to use shampoos that are free of sulphates and parabens. This small step is sure to invigorate your hair, leaving it shinier, softer and healthier than before.

Food can play a role in improving the thickness and overall health of your hair.

Thicker hair thanks to diet

According to the US National Library of Medicine, hair thickness is determined by genetics, as is the thickness of hair follicles and the number of follicles on the scalp. However, food can play a role in improving the thickness and overall health of your hair. In particular, omega-3 fatty acids are the most important nutrient for hair health and have been shown to help improve hair thickness or density.