Lee Young Ae’s secret to staying young forever and slim body

Lee Young Ae is one of the national beauty treasures of Korea. Although she has reached the age of 50, every time she appears, Lee Young Ae is admired with her radiant beauty.

What makes women constantly whisper is the bright, clear skin of the “national treasure of Korean beauty” as well as the desirable slim body.

Drink tea to lose weight, beautiful skin

Lee Young Ae Usually drink warm ginger tea to warm the body. Whether at home or out, the beauty always carries a thermos of warm ginger tea. Ginger contains antioxidants, iron, calcium, potassium, protein, selenium, magnesium and a host of other vitamins and minerals.

Ginger tea has many positive benefits for the digestive system, especially soothing digestive disorders. Drinking ginger tea every day will help improve metabolism and ensure a balanced intestinal function, which can eliminate toxins, making skin healthier.

In addition to ginger tea, Lee Young Ae also has a habit of drinking warm water. Every day after waking up, she immediately drinks a glass of warm water to promote bowel movements, improve digestive tract activity, increase skin moisture.

During the day, she continues to add enough 10 cups of water (about more than 2 liters) to keep the body hydrated for smooth skin. Drinking a lot of water also helps with the weight loss process of the actress, limiting uncontrolled energy intake.

Extremely thorough skin care

Every week, she makes a mixture of potatoes mixed with fresh milk, chooses fresh, clean potatoes, boils the skin and then mashes, mixes potatoes with 30ml of fresh milk, applies to her face for 15-20 minutes and then washes. with warm water.

About her beauty foods include green tea and grapes. Lee Young Ae avoids eating processed foods like ramen. In addition, appearing on SBS “Good Morning”, Lee Young Ae revealed that she uses essential oils to moisturize and relax the skin.

In addition to using them on her skin, she recommends using them for both her nails and hair. And the essential oil that Lee Young Ae likes the most is camellia.

Camellia oil contains oleic acid which helps to soothe the skin, and gamma linolenic acid which is very effective in reducing itching, rashes or allergies.

Do not abuse skin care products

Lee Young Ae in addition to using only plant-based skin care products that do not contain preservatives and chemicals, she will only use 1-2 creams per day, not overdoing too many products or foods. Perform many skin care steps.

Ms. Dae Jang-Geum said that many people often mix skin care products with different functions to quickly improve skin quality, but in reality, this is easy to irritate the skin.

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