The 28-year-old young coach was suddenly diagnosed with kidney failure because he often did 2 actions after drinking alcohol

Kidney failure is the most frightening thing, the detoxifying function of the kidneys is damaged, unable to excrete toxins in the body, then the accumulated toxins and garbage will affect the normal functioning of the body. , thereby seriously affecting health.

In life, some people have kidney failure when they are old, but there are also people who have kidney failure when they are young, even they are very healthy, often play sports. The cause is largely due to carelessness in daily life, so in order to keep your body healthy, you should have some good living habits to prevent kidney failure.

Recently, the newspaper Sohu of China cited such a case. Tieu Bach is a 28-year-old young sports coach, he often takes his students to exercise every day, his body is very strong, his muscles are strong. However, one day, Tieu Bach suddenly felt weak, when he went to the toilet, he found his urine was red.

Thinking that her stomach was nothing serious, Tieu Bach did not pay much attention to it, but tried to exercise more intensely to continue exercising. However, after that training session, his whole body muscles became very painful and weak, only then did he realize that his body was not good and told his wife to immediately arrange to take him to the hospital.

The examination results showed that Tieu Bach had kidney failure, which made his whole family extremely depressed. I don’t understand why he is a person who especially likes to play gymnastics, is physically so good. Sudden kidney failure?

As it turned out, the cause came from two actions that Tieu Bach often did after drinking.

1. Relationship after drinking alcohol

Tieu Bach often gathers with friends, likes to drink, after drinking, is often interested in having sex with his wife.

In fact, when alcohol enters the body, it is very harmful to the kidneys. After drinking alcohol and engaging in married life, a large amount of myoglobin will appear in the body, making the urine easy to appear blood red, causing great harm to the kidneys.

If you continue to have sex after drinking for a long time, the burden on the kidneys will become especially heavy, and in the long run, it will be easy to have kidney failure. Hearing this, Tieu Bach’s wife regretted it.

2. Exercise after drinking

Being a vivacious person with good physical strength, in addition to having a husband and wife relationship, Tieu Bach also regularly exercises such as playing basketball, swinging … right after drinking without knowing that this action is very harmful. for the kidney.

After drinking, alcohol will spread throughout the kidneys throughout the body, making the body in a state of excitement, at this time the kidneys have to bear a lot of responsibility. The exercise after drinking causes the muscles to stretch, the kidneys are not able to eliminate sweat and toxins in time, causing accumulation. This causes kidney damage, which eventually leads to kidney failure.

Kidney failure is not a disease only of middle-aged and elderly people, for young people to pay attention to living and eating habits in life, never “push the kidneys into the abyss”. Men who like to drink should avoid doing the above 2 things to avoid kidney damage.

Source and photo: Sohu, Kuaibao