Natural collagen dish is cheap, many women often throw it away without knowing
Taiwanese women attach great importance to skin care, beauty and collagen supplementation. In addition to convenient collagen supplements, Taiwanese women also work hard to use natural foods to increase collagen for the body. Outside White wood-ear mushroomThere is another cheap and popular dish that helps increase collagen, which is also very popular with Taiwanese women, that is: Pork skin.
Pork skin is not a strange dish to housewives, even this cheap dish is abandoned by many people. However, for Taiwanese women, this is a popular panacea for the skin.
Pork skin belongs to a group of proteins that contain many bone marrow components (gelatin and collagen) – these substances are likened to cement, which binds cells in the body. Connective tissues, skin, hair, hair, flesh, and bones in the body all need this bone marrow to bond. Therefore, Taiwanese women often eat pork skin to supplement collagen for the body naturally and cheaply.
When eating pork skin, you should choose those that have been cleaned of hair, fresh skin, avoid buying products of unknown packaging and origin. In addition, besides pork skin, you still need to add a full range of vegetables and other foods to ensure enough nutrition for the body.
Here are some popular pork skin dishes that Taiwanese and Chinese women often eat every day.
Pork skin jelly is made of pork skin cooked with a few spices such as anise, cinnamon, ginger… After cooking, pork skin is poured into molds and placed in the refrigerator to freeze. This dish is popular with many people because it is both simple and easy to eat, not boring, cool taste, suitable to eat in summer.
Pork skin cooked with soybeans, tomatoes to add collagen and elastin, vitamins to help prevent aging effectively
Pork skin salad with chopped pork skin, mixed with raw vegetables
Pork skin soup cooked with kohlrabi, radish… simple, easy to eat
at Blogtuan.info – Source: Afamily.vn – Read the original article here
