Reasonable coffee consumption can benefit the heart and prolong life

Drinking two to three cups of coffee daily can reduce the risk of cardiovascular diseases by 10% to 15%, according to the results of three research abstracts published on Thursday. arrhythmia… The author of this study is Dr. Peter M.Kistler – head of clinical electrophysiology research at Baker Heart and Diabetes Institute, and head of electrophysiology department at Alfred hospital in Melbourne, Australia.

To complete the study, Kistler and other scientists used data from the UK’s Biobank, which tracked the health outcomes of more than 500,000 people for at least 10 years. The trial participants reported their coffee consumption and were divided into small groups. The results showed that the group that drank 2 to 3 cups a day had the lowest risk of later cardiovascular disease, and the group that drank 1 cup a day had the lowest risk of stroke or death from cardiovascular disease.

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