Queen Elizabeth II has beautiful skin due to frequent exposure to fresh air, careful shielding from the sun and keeping a calm mind.
Queen Elizabeth II has light skin, which is considered her greatest “beauty asset”. Above Vogue cover Taken in March 2022, the Queen still looks young in her 90s. Besides genetics, experts say she has 4 secrets to keeping her skin youthful over time.
Exposure to fresh air
If you spend most of your time in a home or office without oxygen, with air conditioning, people’s skin is easy to pale, chronic dehydration appears.
Meanwhile, Queen Elizabeth regularly works outdoors alternating with time in the Royal Palace. She enjoyed horseback riding, spending many days on the country estates. This has obvious benefits for the skin.
Experts encourage people to go out for an hour a day (with sunscreen) to enjoy the fresh air, absorb vitamins in the most traditional way to have naturally rosy skin.
Use the right background layer
In the past, many people thought that makeup was synonymous with exposing the skin to harmful chemicals, which made the skin worse over time. Some women use as little foundation as possible to have a naturally glowing skin.
But in fact, applying a suitable foundation helps protect the skin from harmful agents. In particular, some foundations contain titanium dioxide, a mineral commonly found in natural sunscreens. So, using foundations with SPF will help add an extra layer of protection to your skin from sunlight and UV rays.
Queen Elizabeth II. Photo: Telegraph
Cover your skin
Despite her love of outdoor activities, Queen Elizabeth never exposes her bare face to direct sunlight. She always wears a wide-brimmed hat and an umbrella to shield her skin from harmful UV rays. Limiting sun exposure is also the reason why the Queen’s face appears very few wrinkles.
Melasma, skin pigmentation is formed by many causes, of which mainly due to overexposure to the sun. The activity of enzymes such as protiase, collagenase… in the skin decreases, the cell division process slows down, and the skin becomes horny due to the impact of the environment.
The UVA and UVB rays in the sun when exposed regularly cause the body to focus on producing melanin pigment. Melanin pigment goes up gradually on the surface of the skin, forming spots, marks, infiltrates, causing the skin to become melasma and tan.
Experts recommend daytime skin care, using more sunscreen or anti-aging skin creams with high sun protection index to comprehensively protect the skin against aging agents: UVA, UVB rays. , smog pollution…
Keep calm
Stress releases the hormone cortisol, which causes inflammation in the body, leading to premature aging. The Queen of England is considered stoic, meaning she can endure pain or hardship without showing emotion or complaining.
“The Queen is emotional, but she tries very hard to maintain composure,” said Bedell Smith, biographer of the Queen and senior royals. “Part of it is due to her position, her temperament and the way she was raised,” Smith added.
In addition, a diet rich in organic products prepared by the Royal’s personal chef helps to reduce skin inflammation.
Thuc Linh (According to Telegraph)
at Blogtuan.info – Source: vnexpress.net – Read the original article here
