Learn to love yourself more in the new year

“Love yourself” – a phrase that sounds very easy to understand, easy to do, but is it true? Are you really understanding what self-love is, and are you loving yourself in the right way?

Some say: “To love yourself is to pamper yourself as much as you can.”. But this is not true, true self-love means when we do well the things that we need – including: health, spirit, intellect, appearance… to achieve the things that we like. In the new year, learn to love yourself more again, this is also considered the beginning of the upcoming experiences that you need to conquer. Let’s find out where we should start on the journey of self-love.

Set limits on pampering yourself

Some people think that self-love is indulging in all of your own requirements without carefully thinking about what that condition is, whether it is harmful or not. Besides, girls often have some bad qualities, which if they are not strict with themselves, they will never be able to quit, such as: staying up late, being lazy, liking eating at night, being spontaneous and not loving. love your health. If you let yourself depend on those bad habits, your health and body will fall into a state of “red alert”.

Loving yourself the right way is to always let yourself be in the best state. While we will never be able to get rid of all bad habits, knowing how to control and overcome it by setting limits on self-indulgence is already a good sign.

Having good health – means you are loving yourself the right way

Girls always wish to have a beautiful and balanced body, but do not like to exercise because they are afraid of sweat or discomfort after each activity. If you’re having a similar problem, try considering “static” movements like meditation and yoga, which are also great. Not only helps to lose weight, maintain body shape, but also helps to relax the mind and more connected with yourself.

On the contrary, if you are a person with a strong personality, like to be active but because you are busy or have not found a suitable sport, try strong forms of exercise such as cardio at home, cycling, jogging or jumping rope. All of this does not take much time, but still helps them burn “calories” in an extremely effective way.

The new year must have new achievements, set health goals to conquer right away. Having good health – means you are loving yourself properly.

Peace of mind, always positive

The worst kind of girl is to think a lot, and then to annoy herself. No, no, the most beautiful girl is when she smiles. Entering the new year, be a modern girl, love yourself and stay positive.

Women can choose to release negative thoughts through meditation – by training the mind, helping to increase awareness, and making both the body and the mind “healed” to the maximum. multi. From the body to the mind, they are all relieved and comfortable, automatically they will no longer think too much and live more positively.

In addition, girls can also be friends with books. Being busy with words not only makes you “relax” to the fullest, but you also get a lot of good lessons, helping to open knowledge – develop yourself. These interesting activities are also worth experiencing, right?

Don’t forget to take care of your fresh, white and fragrant appearance

Taking good care of yourself is also a way for girls to love and respect themselves. For girls, a smooth, fragrant white skin is the weapon to help her shine more, confidently in the crowd, also the secret formula to attract the opposite person. If you have such a fresh look, you will definitely love yourself more.

And if you are still wondering which “partner” to choose when starting to whiten your skin, or have not found a “soulmate” on the journey of self-love, then Seh Skin whitening bath with Gervenne perfume That would be a suggestion worth considering.

With a formula rich in natural whitening ingredients, Vitamin B3, which helps to clean the skin and quickly penetrate the whitening essence safely, making the skin white, fragrant and healthy right from the inside. Besides, the scent extracted from lily flowers will bring a feeling of relaxation and lightness for girls when using.

In the new year, let learn to love yourself more and more right by bringing positive changes to themselves, this is also the first step for girls on the journey to discover and conquer new experiences in the future.