“The 2 most beautiful MCs on VTV” got bored of the golf course, switched to keeping fit with an expensive subject-Beauty

After golf, Do My Linh and Mai Ngoc continue to make friends with an equally expensive but effective way of keeping fit.

Do My Linh and Mai Ngoc were named the two most beautiful female MCs on VTV. Regularly appearing on radio news, so for Do My Linh, Mai Ngoc, keeping in shape is extremely important. Both of them love golf and often appear on the field with chic and trendy sports outfits. This is also an extremely expensive sport, popular with showbiz sisters because it not only helps to keep fit and lose weight as effectively as the gym but also makes the spirit more comfortable.

Do My Linh practices a variety of subjects to have a toned and sexy body.

Mai Ngoc is known as “Miss VTV” not only beautiful but also possessing a slim and attractive body.

Recently, Do My Linh and Mai Ngoc continue to be friends with pilates. This is a fairly new subject in Vietnam but is very popular in Korea and is loved by many celebrities. Mai Ngoc shared, since practicing pilates, she seems to have “discovered a new ability of herself” and always alternates combining gym and golf to avoid boredom, and at the same time help her body to be flexible. tough, more flexible.

Before practicing pilates, Do My Linh used to be friends with golf.

Both Mai Ngoc and Do My Linh love golf and often appear on the field with chic and trendy sports outfits.

After Mai Ngoc, Do My Linh is the next beautiful person to practice this subject, although she has just tested it, the beauty Ha Thanh once shared on her personal page that this is a very good form of exercise, helping the body to become stronger. Firmer, slimmer, effective fat loss support with stable muscle weight.

Pilates is a method of training on specialized equipment such as Reformer, Wunda Chair, Ladder Barrel, … to help girls easily own a balanced body, especially to improve excess fat in the waist, buttocks, thighs and waist. Very suitable for girls with round legs. It is known that PT or DT packages cost about 900,000 – 1,000,000/session. As for practicing at the centers, the price is about 140,000 – 400,000 / hour depending on the form of practice.

Mai Ngoc practices pilates with a tight schedule. Since becoming acquainted with this subject, it seems that she has “discovered a new ability of herself”.

In fact, pitale is inspired by yoga, which requires the practitioner to have perseverance, patience, to coordinate the breath in a rhythmic manner, with concentration and precise control of movements in the direction of balance. possible.

However, unlike yoga, pilates needs many specialized tools to support, lean towards dynamics and have the effect of reducing excess fat more effectively by using the brain to control each continuous movement of the body.