How to cook delicious vegetarian fairy hair soup on the 1st day of the 3rd lunar month
Prepare materials
- 1. Chicken thighs, carrots, tofu
- 2. Vegetarian spring rolls, fairy hair, coriander, sesame oil, pepper vinegar (if you like), ground pepper, tapioca flour
- 3. Cowpeas or peas, small root ginger
Soup Fairy hair is a frugal dish, light on the stomach but delicious and nutritious. You can do it yourself at home. This soup is perfect as an aperitif or as an appetizer breakfast food.
Normally, you can make seafood fairy hair soup, meat fairy hair soup is very nutritious and delicious. On the 1st or full moon day, women can show off their talents with vegetarian fairy hair soup to treat the whole family.
How to cook vegetarian fairy hair soup
Perform
Chicken thigh mushrooms, carrots, tofu washed and diced. If using cowpeas, dice them.
Mince the ginger with a little oil and put it in the pot. Toss fragrant, pour in mushrooms, carrots, and beans. Add a little salt and sugar. Put in the water. When the broth boils again, add the tofu.
Dissolve 1 tbsp of tapioca starch with 4 tbsp of water then slowly pour into the pot. Stir well and quickly until the soup reaches the required consistency.
Finally, add the fairy hair, stir for about 1 minute and then turn off the heat.
Season again for the last time, add a little vinegar if you like. Place in a bowl and sprinkle some chopped coriander on top. Enjoying warm will taste best.
This vegetarian fairy hair soup is not complicated to make. On the contrary, this is a very time-saving vegetarian dish that still provides enough nutrients for the body.
Wish you success with this vegetarian fairy hair soup recipe!
What are the health benefits of fairy hair?
Fairy hair used to cook soup is a type of algae like black and long hair, often used to prepare dishes. Toc Tien makes soup with a Chinese variety that lives on the mainland. In Vietnam, hair fairy is a freshwater paddle seaweed, creating large plaques in canals. This fairy hair seaweed is as small as a hair, dark blue in color. When processing, just wash it to make a variety of dishes such as soup, stir-fry, salad, salad or soup, all of which bring a cool taste.
In China, fairy hair is known as a food that means prosperity and wealth because fairy hair is read as Fat Choy, which is similar to the word “promote fortune”. Therefore, not only on New Year’s Day, people use fairy hair to cook. Even on the first day of the month, many dishes are used with fairy hair to attract luck. Including vegetarian fairy hair soup.
When cooked, fairy hair exudes a gentle aroma of seaweed. When eaten, they have a natural sweetness and a very distinctive aroma.
According to many documents, fairy hair is bitter, warm, and non-toxic. They have the effect of clearing heat, diuretic, detoxifying.
Therefore, adding fairy hair to the diet also helps bring many health benefits.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
