Signs of ripe, sweet, watery watermelon
Recently, watermelon is a fruit that is being sold at a very cheap price, spreading all over the sidewalk. The reason is that this fruit is currently having trouble exporting and selling.
Right at the time of summer, watermelon is a food that many women want to buy for their dessert family. Sisters should take advantage of watermelon in the main season, the price is cheap to buy for the whole family to eat.
However, it should be noted that melons also have this kind of variety. Buying watermelon for the family to eat needs to pay attention to the identification characteristics to buy juicy, ripe fruit for the whole family to enjoy.
5 signs that watermelon is ripe, super sweet, extremely watery
1. The bottom of the melon has a tan, yellow spots
When observing the color of the watermelon rind, you should pay attention to the bottom of the melon. Watermelon whose bottom is in contact with the ground will have many dark yellow tans. The older the fruit is, the more yellow the peel will be.
Meanwhile, the less mature melon will have a yellowish green skin. This type of melon is still quite tasty, but not the best. If you want to buy a delicious watermelon to remember forever, you must not ignore this detail.
2. Narrow watermelon navel
To judge the sweetness of a watermelon, you should look closely at the belly button. If the belly button of the melon is large, it means that the melon skin will be thick and the intestines will be pale. If the navel is small, it means that this melon has a thin skin, and the intestines are also sweet enough.
Therefore, when choosing watermelon, pay attention to choose the fruit with a small navel and a little concave, it will be much more delicious.
3. Watermelon stalks are small, withered, the curl the better
Looking at the stem of a watermelon, you will know the ripeness of the melon. If the stalk is green, it means that the melon was picked a bit early, picked when the melon is not yet ripe.
Meanwhile, watermelons have small stalks, wither, the more curled, the more evidence that the melon was picked when it was old. When watermelon is ripe and then picked, an old melon like that will definitely taste better and sweeter.
However, experts note, you need to observe carefully because some melons have wilted stems due to dead strings. This may be a young, unripe melon that will be very pale to eat. At this sign requires you to observe very delicately.
4. Tap a watermelon to hear a “pump” sound
The experience of choosing melons for many people is to tap the melon with their hands. If the melon makes a “pump” sound, it means that the fruit is old and sweet.
The sharper sound is the young melon. The popping sound means that the melon is ripe and old, but the intestines are broken, so don’t buy it.
5. “Male” watermelons are very watery and “female” watermelons are very sweet
“Male” melons are usually larger, oblong, and watery. Meanwhile, “female” melons will be round, sweet, and much less seeded. Another trick to help you distinguish between “male” and “female” melons is to look at the bottom of the melon. This area in the “male” melon will appear a small circle about the size of a coin. As for the “female” melon, the bottom circle will be relatively larger.
Note when eating watermelon for health to benefit enough sugar
1. When eating watermelon, eat the whole seed
Watermelon seeds can make you uncomfortable to eat because of the hard chew. However, according to MSc Hoang Khanh Toan (Former Head of Oriental Medicine Department, 108 Military Central Hospital), watermelon seeds are rich in amino acids, including tryptophan, glutamic acid, and lysine, which play an important role in the enhancement of calcium absorption, the collagen formation in the body, boosting metabolism, cardiovascular system and sexual health.
Therefore, when eating watermelon, eating whole seeds will be better for health. Especially women who want to supplement collagen to beautify skin and hair should not be ignored.
2. Do not peel off the white pulp
According to Dr. Toan, watermelon pulp contains a rich amount of sugar, minerals and vitamins, has the effect of cooling, reducing heat, eliminating fatigue, reducing blood pressure, improving the functioning of the immune system and circulation. blood.
Therefore, you should try to eat this part to promote the best cooling effect, again Immune booster effective.
3. Don’t eat a lot when you want to lose weight
According to MSc Doan Thi Tuong Vi (Former Head of Medical Examination Department, Hospital 198), watermelon contains a lot of water, when eaten can make you flat on your stomach, reducing your appetite, but this does not mean that you will lose weight. weigh.
The reason is that watermelon contains a very high sugar content, which is easily converted into fat, so if you intend to lose weight, you must definitely consider this fruit.
4. Diabetics need to eat according to the doctor’s instructions
According to Dr. Vi, to eat watermelon properly when suffering from diabetes, patients should eat whole melon pieces, do not use juice form because sugar will increase when using juice.
Each meal, only eat about 200-300g, equivalent to 3 small pieces. Do not eat immediately after finishing a meal but only eat after at least 2 hours. In addition, diabetics should not eat watermelon more than 3 times a day.
5. Ordinary people also need to eat in moderation
Although you do not have high blood sugar, you should also eat watermelon in moderation. Avoid eating too much at once, causing high blood sugar.
In addition, watermelon seeds are not used for people with low blood pressure. Therefore, people with low blood pressure should not use it to avoid accidents.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
