As we all know, forming the habit of napping in children is very important, not only helps reduce fatigue but also replenishes energy, especially for children who are going to school.
According to several studies from experts in China, the habit of napping will help children improve memory, support metabolism, increase height… Compared to other children, children who have the habit of napping are often more focused and intelligent.
Therefore, children who regularly nap and never nap are very different when they grow up, parents need to pay attention to it.
Naps help kids have more energy
Powerful memory booster
Beneficial for height growth
Increase IQ effectively
Effects on children’s vision
at Blogtuan.info – Source: Eva.vn – Read the original article here