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These fried eggs increase calcium many times, eat strong bones, super nutritious

Resource:

– 4 eggs, 200g prawns, 20ml fresh milk without sugar, wine, starch, salt, green onion, a little sugar, cooking oil

Make:

Step 1: Initial processing

– If you can buy fresh prawns, peel them, remove the black threads and wash them thoroughly. If it is frozen shrimp, then defrost it.

– Wash the scallions and cut them into small pieces.

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Step 2: Marinate the prawns

– Put the prawns in a bowl, add half a teaspoon of cooking wine to get rid of the fishy smell, then season with 1 teaspoon of salt, a little pepper and white sugar to taste, finally add a little cooking oil, mix well and marinate for 10 minutes.

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Step 3: Make water starch

– Take a small bowl for 2 tablespoons tapioca flour, 4 tablespoons water, mix well and set aside.

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Step 4: Fry the prawns

Heat the oil in a frying pan, pour the marinated prawns, after the oil is hot, add the prawns and fry slowly over medium-low heat. When the prawns turn pink, turn off the heat and place the prawns on a plate to cool.

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Step 5: Fry the eggs

Take 4 chicken eggs, wash them and break them into a bowl. Add a teaspoon of salt and a little sugar, pour about 20 ml of fresh, unsweetened milk, if there is no milk you can skip it, add the starch water to the egg mixture, mix well.

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Finally pour the chilled shrimp into the eggs, stir again.

Heat the oil in a skillet over high heat, heat the oil to 40% hot, pour in the egg and shrimp mixture, occasionally using a spatula to gently stir the eggs until set, then flip. Fry until the controls and prawns are completely cooked.

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Place the fried prawns with egg on a plate, sprinkle with finely chopped scallions and serve hot with rice.

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Good luck!

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