Honey mixed with these 2 things will fight cancer, lose weight well
If you are a person who loves honey and regularly use warm honey water every day, you will regret knowing the recipe: Honey mixed with garlic + ginger.
Garlic and ginger are the two most common kitchen spices used in many dishes. Not only that, garlic and ginger are both familiar ingredients in Eastern medicine, with the role of treating colds and detoxifying the body. But what happens when garlic, ginger are combined with warm honey water?
In fact, for ages, a mixture of ginger, garlic, and honey has been used around the world to treat acute respiratory infections and a number of other health problems. Studies show that this mixture has significant effects on human health due to its antibacterial, anti-microbial and anti-inflammatory properties.
How to make ginger garlic honey water:
Prepare:
– 20 cloves of garlic
– 2 gingers
– 200ml of water
– 4 tablespoons of honey
Making:
– Crush the garlic cloves and scrape the ginger skin.
– Put ginger and garlic in warm honey water and enjoy.
What are the great benefits of ginger garlic honey water to the body?
1. Preventing Cancer
Honey is rich in flavonoids that are believed to have anti-cancer properties. Meanwhile, studies have also shown the potential effects of ginger and garlic in preventing and treating cancer.
With garlic, scientists from the University at Buffalo (UB), found that people who used garlic-rich sauce more than once a day had a 67% reduction in breast cancer risk. .
Ginger has the ability to support the treatment of some types of cancer, especially ovarian cancer.
Therefore, it is not surprising that ginger and garlic honey drink is considered a “superfood” to prevent cancer.
2. Enhance immunity
Another benefit of consuming ginger, garlic and honey juice is that it helps to strengthen the immune system. Thanks to all three ingredients that contain antibacterial, anti-inflammatory, antiviral and antimicrobial properties, the body is protected against oxidative stress.
3. Cure infection
This divine drink is beneficial for treating infections caused by harmful bacteria and viruses.
The antibacterial and anti-inflammatory properties of ginger are useful in treating the common cold, flu, and other infectious diseases.
Garlic is another potent spice that helps protect against infections caused by bacteria, fungi, and viruses.
Honey, which has antibacterial properties that act as a barrier against infection.
Therefore, ginger garlic honey drink can be likened to a “panacea” to treat infections.
4. Limit the common cold and flu
Ginger possesses bioactive compounds like gingerols and shogaols, which have anti-inflammatory and antibacterial properties that help control and reduce the severity of a sore throat. It inhibits several microorganisms such as Streptococcus mutans, Candida albicans and Enterococcus faecalis. Garlic and honey also have the ability to soothe the common cold thanks to their antibacterial and antiviral properties.
5. Relieve Digestive Problems
The combination of ginger, garlic and honey can help relieve all your digestive problems including indigestion, heartburn, upset stomach, bloating. Drinking this mixture before eating will help support stomach problems.
6. Supports weight loss
The presence of gingerols in ginger is believed to have anti-obesity effects. It reduces body weight and maintains a waist-to-hip ratio. Besides, garlic and honey are known to have anti-obesity properties.
7. Improves Heart Health
Ginger has been shown to be effective hypotension – a major risk factor for heart disease. Notable studies have also shown that both garlic and honey have the ability to reduce high blood pressure levels. Therefore, this is an ideal drink to protect the cardiovascular system.
Important note when drinking honey water soaked in garlic and ginger
According to physician Bui Dac Sang (Vietnam Academy of Science and Technology, Hanoi Oriental Medicine Association), honey soaked in garlic and ginger is a very good drink that is both healthy and has therapeutic effects, especially related diseases. to colds and infections.
However, people with hot organs, mouth sores, constipation, pregnant women, people with liver disease, people who lack yin, diabetics It is best not to drink honey water soaked in garlic and ginger. People who are taking medication should also consult their doctor before taking
at Blogtuan.info – Source: Afamily.vn – Read the original article here
