“Thai Binh elementary school teacher” has a body that many people love thanks to working hard at this-Beauty

The beauty born in 1994 has a beautiful body thanks to her hard work in bodybuilding.

New photos posted by Luu Thi Phuong Thao on her personal page.

Luu Thi Phuong Thao was born in 1994. Thai Binh girl is currently a primary school teacher in Hanoi. Therefore, people also call her by the nickname “Thai Binh primary school teacher”.

Besides, Luu Thi Phuong Thao is also a person who is especially attached to bodybuilding. The beauty has a well-proportioned body, slim but toned, with prominent abs. In particular, it is impossible not to mention the natural fullness of round 1.

The beauty works hard at the gym to get in shape.

Luu Thi Phuong Thao has a strong and attractive body.

Want to get in shape, besides eating scientifically, you can’t ignore exercise. This is a way to help you completely change your shape. Although she is busy with teaching, Luu Thi Phuong Thao still finds time to go to the gym.

Gymnastics is currently a subject chosen by many people because of its ability to effectively burn calories, convert fat into muscle, and enhance health, flexibility, and endurance.

Besides teaching, she still balances her time to practice.

Some exercises performed by Luu Phuong Thao are squats, planks, even pushing weights that seem to be only for men,… The beauty exercises comprehensively for all muscle groups to change her body shape.

Many people still have the opinion that you should only practice a lot for the part you want to improve, but the body is a unified block so you need to practice regularly to get the best results.

Gymnastics is loved by many people because it is good for health and physique.

Besides the gym, Luu Thi Phuong Thao also spends time cycling. Cycling is not only like a form of exercise but also helps you relax and enjoy the open space.

Before exercising, you should warm up gently to warm up your body. When cycling you should keep a steady speed or change with sprints depending on your ability. Do not forget to adjust your posture, straighten your back, tilt 75 degrees from the road, your eyes look straight ahead.

In addition to the gym, Luu Thi Phuong Thao also rides a bicycle to diversify her subjects.