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These two vegetables are stir-fried together and are easy to make and healthy for the liver, strengthen the ones, eat a lot without fear of gaining weight.

Shallots have a heart and kidney warming effect, moderate, gas tonic, folklore always leaves chives as a warm and nutritious spice for yang. Eating lots of spring onions can increase yang qi, replenish the spleen and stomach, benefit the liver and taste, reduce diarrhea, disinfect and relieve inflammation, help gas, and stimulate the ability to have sex. Shallots and stir-fried bean sprouts together are cool, nutritious, delicious, clear the intestines, help digestion, women eat a lot without fear of fat.

Resource:

– Bean sprouts, spring onions, dried chilies, salt, soy sauce, vinegar

These two vegetables are sauteed together, which is easy to make and a tonic for the liver, which, eat a lot without fear of gaining weight - 1

Make:

Prepare a handful of fresh chives, green bean sprouts to taste, and 4 dried red chilies (if you can’t eat spicy, you can skip it).

First you take the old roots of the bean sprouts, if any, then soak the sprouts in lightly salted water for 15 minutes. After soaking, rinse the bean sprouts with water. Drain and set aside.

These two vegetables are sauteed together, which is easy to make, and a tonic for the liver, which, eat a lot without fear of gaining weight - 3

Wash the onions and dry them. Place the scallions on a cutting board and cut them into 3.5 cm lengths. Remember to separate the white stems and leaves.

These two vegetables are stir-fried together, which is easy to make, and heart-healthy, fortifying ones, eating a lot without fear of gaining weight - 4

Pour a little oil into the pan, heat the pan then add the bean sprouts and fry for about 1 minute, then remove it so that the bean sprouts don’t get too watery, making the dish lose its taste.

These two vegetables are sauteed together, which is easy to make and a tonic for the liver, which, eat a lot without fear of gaining weight - 5

Cut the dried chilies into small pieces, put enough cooking oil in the pan, add the chilies, stir-fry on medium heat.

These two vegetables are sauteed together and easy to make, a tonic for the liver, which, eat a lot without fear of gaining weight - 6

Add the bean sprouts and the whites of the chives, sauté for about 30 seconds, adding a teaspoon of salt, a pinch of vinegar, and the amount of soy sauce you just ate. Note, adding a little vinegar when frying bean sprouts can increase the crispness of the bean sprouts, and eliminate the fishy smell of bean sprouts.

These two vegetables are sauteed together, which is easy to make, healthy for the liver, strengthens the yang, eats a lot without fear of gaining weight - 7

Then add the scallions and sauté for another 30 seconds, or until the scallions are soft. In general, this dish should be fried quickly to prevent the bean sprouts from turning soft. The finished product when eating bean sprouts is still crunchy and delicious, the chives leaves have a light aroma so they are easy to enjoy.

These two vegetables are stir-fried together, easy to make, and a tonic for the liver, which, eat a lot without fear of gaining weight - 8

These two vegetables are stir-fried together, easy to make, and heart-healthy, which, eat a lot without fear of gaining weight - 9

Good luck!

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