Origin of vegetarian cake
Where vegetarian cakes come from is something that many people are interested in. Some documents say that vegetarian cakes have existed since the time of Hung Vuong. Vietnamese people make vegetarian dumplings and floating dumplings as a way to remember Au Co’s “Hundred Egg Wrapper”.
Others claim that vegetarian cakes come from worship habits Cold Food Festival from the Chinese. When it returned to Vietnam, it was changed to suit the local culture.
Regardless of the origin of the vegetarian cake, it is always a signature cake at Tet 3/3 every year. Vietnamese people make offerings as a keepsake of their roots.
There are many different ways to make vegetarian cakes. It depends on the preferences of each person choosing the right way.
1. How to make vegetarian cakes with dry glutinous rice flour
Instructions on the process of making vegetarian cakes with dry glutinous rice flour are simple, anyone can follow.
a) Ingredients for making vegetarian cakes
Glutinous rice flour: 500g
Plain rice flour: 50g
Green beans: 100g must choose the peeled type
coconut fiber
Grape juice.
Vanilla essence.
Diameter: 150g.
cassava flour
b) Step by step instructions for making delicious vegetarian cakes with dry flour
Step 1: Initial baking powder
– Put the glutinous rice flour, glutinous rice flour into a large bowl. Add a little warm water to mix well, when the dough is moist enough, stop, knead until the dough becomes a smooth and flexible mass.
– Incubate the dough for approximately 2-3 hours to separate the water from the dough.
– Take the powder into a clean cloth and hang it up high. This will help the dough to dilute the water faster.
Note: so that the dough tastes good, it should be checked periodically, when touched the dough does not stick to the hands.
Step 2: Make the vegetarian cake filling
– Soak the green beans in water for 2-3 hours.
– Clean the beans then steamed.
– Puree the nuts and take the snails with water and sugar. Make sure to mix well so the nuts don’t burn.
– When the beans have thickened, turn off the heat and add the vanilla flavour.
Step 3: Squeeze the vegetarian cake
– Divide the dough and green beans into bite-sized balls. The size of the dough is twice the size of the green bean paste.
– Flatten the dough, then put the green bean ball in the middle.
– Seal and then round so the cake looks delicious and beautiful.
Step 4: Boil the vegetarian cake
– Put a pot of water on the stove until it boils.
– Slowly put the cake into the pan, when the cake floats to the top, the inner skin lifts.
– Lift the cake into a bowl of boiling water until cold, so that the cake is more delicious.
Step 5: Make vegetarian cake soup
– Tapioca flour mixed with water and white sugar.
– Put the pot on the stove, add the cassava mixture that has just been made and cook.
– When the dough is smooth, turn off the heat and add the grapefruit juice.
Step 6: Finished Product
Spoon 2-3 vegetarian cakes into a small bowl. Pour the prepared water over it. Sprinkle more grated coconut, sesame to complete the vegetarian cake for Korean New Year’s Day.
2. How to make vegetarian cake with flour
In addition to regular glutinous rice flour, you can also use wheat flour.
a) Ingredients for making vegetarian cakes with flour
Wheat flour: cup
Cooking oil: 4 tablespoons
Corn flour: 2 tablespoons
White sugar: 2 tablespoons
Baking soda: 1 teaspoon
b) How to make vegetarian cake with flour at home
Step 1: Mix flour to make vegetarian cake
Place flour, cornstarch, and baking soda in a large bowl.
– Add cooking oil, sugar, salt and filtered water, then mix by hand until the dough is smooth and does not clot.
Step 2: Fry the vegetarian cake
– Put a frying pan on the stove and add cooking oil to heat.
– When the oil is hot, add each small spoonful of flour to the pan. To make the cake more beautiful and attractive, you should use a round spoon.
– After you see the surface of the cake is golden, continue by flipping the cake until both sides are golden, then turn off the stove.
– Repeat until the dough runs out, then stop.
To prevent the cake from absorbing too much oil, when it’s finished frying, you should place it on a plate with paper towels to absorb the oil.
3. How to make a five-color vegetarian cake
Instead of making the usual vegetarian cakes, during this Chinese New Year, you can refer to how to make five-color vegetarian cakes to make family meals more interesting.
a) Ingredients for making five-color vegetarian cake
Glutinous rice flour: 500g
Color powder: Purple leaf powder, green sticky rice powder, yellow gardenia powder, red beetroot powder.
Peeled green peas: 50g
Flour
White sugar: 200g
Sesame, grated coconut, ginger…
b) How to make a delicious five-color vegetarian cake
Step 1: Make the skin
– The dye powder is mixed with hot water, then the water is filtered and put in a bowl.
– Divide the glutinous rice flour into 5 equal parts and put it in a suitable colored bowl.
– Knead the dough well for best absorption.
– Mix the powder with the prepared dye water.
Step 2: Prepare the five-color vegetarian cake
In addition to the crust, in how to make a five-color vegetarian cake, the filling also plays a decisive role.
– Boil green beans until cooked then puree.
– Put a frying pan on the stove, add green beans ground with a little sugar and proceed to the snails. The fire must be kept low, otherwise the green beans will burn.
– When the beans are soft, turn off the heat.
– Pellet green beans into small pieces.
Step 3: Bake the cake
– Divide the glutinous rice flour into several parts. Note that the size of the dough will be twice the size of the filling.
– Flatten the dough, put the green bean paste in the middle.
– Close the shell and roll it up. Repeat until the end of the filling and shell.
Step 4: Boil the cake
– Put a pot of water on the stove until it boils.
– Slowly add the vegetarian cake. When the cake floats for 3-4 minutes, remove it to a bowl of cold water.
Step 5: Cook the cake soup
– Take a little water to boil the cake and add green beans, white sugar, ginger, stir until the ingredients dissolve into the water.
– Mix tapioca flour with water and slowly pour into a saucepan. When the dough is thick and clear, turn off the heat.
Step 6: Presentation
Spoon the vegetarian cake into a small bowl and pour the water over it. Sprinkle with grated coconut, toasted sesame and you’ve finished the five-colored vegetarian cake.
How to make delicious vegetarian cakes with traditional flavors
How to make a vegetarian cake is very simple, but not everyone can make a delicious cake. The criteria for a delicious vegetarian cake must meet several factors such as:
– The crust is smooth, with a distinctive aroma of glutinous rice flour.
– This cake has a fleshy green bean taste, fat from coconut milk, sweetness of white sugar.
– Smooth chan air with a cool grapefruit perfume scent.
– In addition, for delicious vegetarian cakes, you should also keep a few notes in mind:
– If you grind your own flour at home, you will need to soak the rice about half a day beforehand.
– Choose small green beans with seeds. Priority should be given to small peppercorns to keep the cake fresh and fragrant.
– When baking a cake, the dough must be tightly closed so that when boiling the cake remains its original shape and does not break.
– Boil the cake should be on medium and low heat. Remove the cake slowly, don’t turn the heat too high so the cake doesn’t crumble on the outside and doesn’t cook on the inside.
– The ideal time to take the cake is about 30 seconds after the cake floats.
– Soak the cakes in a bowl of ice water so the cakes don’t stick together.
– With vegetarian cakes on offer, you should pay attention to how they are displayed to show respect to grandparents, ancestors and gods.
How many calories are in a vegan cake?
Vegetarian cakes are delicious cakes but contain a lot of starch. The results showed that a typical vegetarian cake can contain up to 300 calories. This is equivalent to having to spend 15 to 30 minutes practicing to be able to consume them all.
Therefore, experts always advise people not to eat too many vegetarian cakes.
People who shouldn’t eat vegetarian cakes
Although vegetarian cakes are delicious, not everyone can eat them. According to the recommendations of experts, there are 5 subjects who should not eat vegetarian cakes.
– People with heart, stomach, kidney disease. If you eat too much, it will put a strain on the kidneys and heart and increase the risk of a heart attack.
– People with obesity.
– People with diabetes.
– People who often suffer from digestive disorders.
– Women who are pregnant.
at Blogtuan.info – Source: Eva.vn – Read the original article here
