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I thought it was useless, but this part of the grapefruit is the “elixir”, which helps reduce cough effectively-Life Health

Sunday, April 3, 2022 01:00 AM (GMT+7)

Few people know that grapefruit peel is also a valuable medicine, with effective detoxification effect.

Grapefruit has a very delicious sweet and sour taste, and has many good effects on the body. The succulent grapefruit segments are always loved by many people. However, grapefruit peel also has certain effects on health. If you drink grapefruit peel for 3 days continuously, you will see some changes in your body’s condition.

Thought it was useless, but this part of the grapefruit is "elixir", effectively reducing cough - 1

The effects of grapefruit peel

– Treatment of respiratory diseases

Both the peel and intestines of the grapefruit have a good supportive effect in the treatment of respiratory diseases. Grapefruit peel, dried, boiled water, has the effect of relieving colds, treating asthma, clearing heat, eliminating phlegm, and reducing cough in winter.

When the weather changes suddenly, becomes cold quickly, if you do not pay attention to keep warm, you will easily catch colds, flu, dry cough, discomfort. If boiled grapefruit peel into drinking water has the effect of clearing blood, promoting appetite, reducing cough, reducing diarrhea, suitable for people who sometimes feel cold in the body.

Thought it was useless, but this part of the grapefruit is " elixir", effectively reducing cough - 3

– Treatment of cold hands and feet

Normally, grapefruit peel is often thrown away, but in folk remedies it has the effect of curing cold hands and feet. Boiling grapefruit peel into water, applying heat to hands and feet or soaking feet will help treat and relieve pain effectively.

– Anti-inflammatory

Grapefruit peel contains a large amount of vegetable acid, which is an important component with bactericidal effect. People often boil grapefruit peel for drinking water, supporting anti-inflammatory and bacterial treatment.

Thought it was useless, but this part of the grapefruit is "elixir", effectively reducing cough - 4

– Treat foot fungus

It can be said that soaking feet in grapefruit peel water is very effective in treating foot fungus, reducing inflammation and itching in the feet. If you persist in soaking your feet for half a month, you will notice a marked improvement in the condition of your foot fungus.

– Protect the skin

In addition to the above effects, grapefruit peel is rich in naringin, soaking in water and drinking has a pleasant aroma, not only helps to improve appetite, promote digestion, but also eliminate free radicals in the body. skin beautifying and anti-aging effects.

People who often work outdoors are prone to frostbite in cold environments for a long time. To treat this condition, you can use grapefruit peel to boil water and drink it. Grapefruit peel also contains a lot of vitamin C, strong oxidizing properties, beneficial for skin care and moisturizing.

Thought it was useless, but this part of the grapefruit is "elixir", effectively reducing cough - 5

In addition, you can also boil grapefruit peel and apply it on the part with frostbitten limbs, it has the effect of softening skin tissue, which is beneficial for reducing frostbite and nourishing the skin.

– Prevent blood clotting

Grapefruit peel also contains many antioxidants such as flavonoids … beneficial for preventing cardiovascular disease, reducing blood viscosity, increasing high-density lipoprotein.

Because grapefruit juice often has a bitter taste, you can add a little honey or sugar to make it easier to drink. These high-sugar substances can be replaced with jujubes, dates… both delicious and healthy.

I thought it was useless, but this part of the grapefruit is " elixir", effectively reducing cough - 6

Attention:

Grapefruit peel itself is cold, if you are afraid of cold, you should limit drinking this water to avoid aggravating the disease.

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