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The old woman suffering from cancer is still 117 years old, she is very beautiful, the secret is very simple

That’s how Truong Minh Chau’s grandmother was born in Shanghai, China on June 22, 1905, then settled in Beijing with her husband. She is known as “the most beautiful old woman in China”.

“Cancer is not scary, I am battling cancer”

In 2011, Ms. Truong Minh Chau participated in the program of the Beijing Life TV channel, making the audience very surprised. The reason is, at the age of 106 (2011), he not only goes on stage alone without the help of others, but also has smooth skin and radiant energy.

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Picture of Truong Minh Chau at 106 years old

Usually we see, parents have cancer, the spirit is often not good. However, Ms Truong was different. After 72 years, Ms Truong had to undergo surgery for her appendix. After the age of 88, he underwent 3 major surgeries for colon cancer, the colon was removed 1m. Truong once said: “I don’t know why I got cancer, but I’m not too worried, I think I should fight it with the most comfortable mind.”

Despite undergoing 3 major surgeries, when examined, the doctor determined that there were no cancer cell metastases, so radiation and chemotherapy were not required. To this day, he still live strong strong, sane.

The secret of Bu Truong’s long life is summarized in the following 4 points:

1. I like sunbathing and traveling

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Walking and sunbathing are inseparable habits of Mrs. Truong

Mrs Truong Minh Chau has 2 habits, likes sunbathing and traveling. Sunlight is very beneficial, sunbathing helps the body stay healthy. Sunbathing is beneficial for older people to supplement Yang, and all internal functions in the body depend on Yang qi. If there is enough Yang, the body’s ability to fight disease will increase.

Madam Zhang often took walks in the park. Everyone who came to the park knew him, and he was also willing to talk to everyone. He usually goes for a walk after dinner for about an hour.

2. Get enough sleep

Truong usually wakes up at the appointed time. After finishing his personal activities, he usually sleeps for more than 1 hour, after lunch he also sleeps for about 3 hours. Usually, the elderly will lack sleep. At night, he sleeps about 4-5 hours, so during the day he needs to make up for it, on average, he sleeps 8.9 hours a day. This sleep makes his body always alert, full of energy and smooth skin.

3. Mrs. Truong likes to wear colorful clothes and is always in a good mood

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Mrs Truong and her daughter participate in a TV program

Middle-aged people and old people should also like to dress well, if they are handsome, their mood will naturally be good, if their mood is good, their health will be good.

Ms. attitude. Truong towards life is very carefree. She likes to wear beautiful clothes, loves to spray perfume, and loves bright and youthful colors. He didn’t care what people thought, as long as he was happy with these things, he would.

4. Eat without being picky

Diet is one of the important factors that determine a person’s health, even to eat a varied diet is necessary.

Despite her advanced age, Bu Truong does not like to depend on her children and grandchildren. He prefers to cook for himself. He is not very picky eater, often eats a lot of dumplings, beans, sweets, pork… However, he especially likes grains, corn, sweet potatoes, potatoes.. Sometimes he will eat meat as a way to balance nutrition .

After suffering from cancer, how can life be extended?

In fact, people with long life expectancies often follow good living and dietary habits, are diligent in sports, maintain a good attitude, and are partially dependent on genes. Like Mrs. Truong, even though he already has colon cancer, has had 3 surgeries, he can still live a long life, because of the genes associated with longevity.

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However, cancer patients can still prolong survival and improve quality of life. First, the emergence and growth of cancer takes a long time. If people regularly pay attention to physical examination, people can detect the disease early, cancer in the early stages will get the best treatment.

Second, a reasonable treatment plan that fully considers safety and effectiveness also offers many benefits. In addition, eating lots of fresh and unadulterated vegetables and fruits, following the patient’s self-appropriate exercise, maintaining emotional stability and fighting cancer, helps to prolong the patient’s life.

You are reading the article The old woman suffering from cancer is still 117 years old, she is very beautiful, the secret is very simple

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