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At first, I thought you were good, but then I had to take you to a mental hospital

Recently, a girl in grade 1 (Hanoi) was brought by her family to see Dr. BS Tran Thi Hong Thu, deputy director of Mai Huong Day Psychiatric Hospital to ask for examination and advice on her mental health.

According to the family, since learning online, the child began to like watching Tiktok (music video platform, social network) and asked his parents to record short videos imitating famous videos, mainly songs that are easy to memorize. , the song is attracting the attention of many people, along with a few accompanying movements to post on this platform. At first, seeing that the baby imitated the same breed and had many viewers, the family was very interested, thinking that the child was gifted, so let him have fun. However, gradually, children are increasingly addicted to social networks, neglecting their studies and recording videos on their own without asking for help from their parents.

“Seeing that my child is addicted to taking videos with meaningless content, imitating dance games excessively, forgetting to study, and being reminded to lock himself in his room to record videos by himself, I was so worried that I rushed to the hospital. examination”, the girl’s mother confided.

When the family took the baby to the hospital for examination, Dr. BS Tran Thi Hong Thu informed that because the baby was too young to listen to the doctor’s advice and cooperation in treatment, the doctor mainly shared and advised the women. parent is the main. “Parents’ companionship is very important, not indulging or ignoring children with electronic devices,” said Dr. Thu.

In addition, Dr. Hong Thu instructs parents not to suddenly ban their children at first, but to take “access to the internet” as a reward. If your child studies well, gets high marks, completes assignments, he will be able to play for a certain time. After that, parents should adopt a complete cessation route, not as a reward forever.

Also according to this TS, being addicted to Tiktok is like playing games and addicted to Facebook, which means that users are attracted to the virtual world, which limits other skills. Adults neglect work, stop eating, skip sleeping to go online, while students lose their academic ability, do not concentrate, lose attention…

“One problem with young people who are addicted to the internet in general and Tiktok in particular is cognitive effects, which can have long-term consequences for the future. Children with this condition have a common feature of being lethargic, “said Dr. Thu.

Recently, students have been studying online a lot, according to which parents need to build a healthy lifestyle for their children, reasonable exposure to electronic devices to avoid addiction to the aforementioned social network.

Some tips to eliminate game addiction, video games in children

1. Have a frank talk before your child approaches: Explain to your child that it’s entertainment and it’s not their life. Make children aware that success in the game world is virtual and has nothing to do with real life success.

It’s more worthwhile to earn points in real life (by getting good grades, earning real money, learning a useful skill in real life) than it is in the fantasy world.

2. Determine a reasonable time for your child to play in moderation: A good time would be 1 hour on weekdays and up to 2-3 hours on weekends.

3. Give specific punishment for not following the rules: You can ban your child from playing games for a week if he exceeds the time limit allowed.

4. Set specific rules for game time limits and be sure of it: Make it clear to your child exactly how much play time you allow and your child must make sure to enforce it. . Give your child a little exception from time to time if they do well in school or do something well.

5. Turn game time into rewards: Make your child’s playtime dependent on actually completing or not meeting goals.

For example, you can allow your child to play on school days if he maintains his homework after you check it out, otherwise, he can only play on weekends. Or allow your child to play only when he or she has completed the task.

6. Use tools to set limits on game time: For example, set a timer on your computer or phone. After 1 hour, the device will automatically turn off.

7. Game Time Tracking: There are many leveled games. When you conquer round 1, you will be able to enter round 2, round 3… and when the time is up from your parents’ permission, you will beg or beg to play more. So keep an eye on your child from playing games that make him or her go crazy.

8. Introduce your child to other fun things to do for fun and possibly even earn actual points – These can range from physical activities like playing sports, cycling or running to less physical, like reading, learning to play an instrument, or hanging out with friends.

9. Put your child’s game console or computer where you can see it. This will let your baby know that you’re monitoring his playtime and you can tell if he’s overplaying.

10. Get your child out of the way. In the worst case scenario, when your child becomes dysfunctional because a parent tries to limit playing the game, you can lock the game or uninstall it from the computer until your child realizes that they can Live without games.

11. Invite your child’s cousin or friend to help him forget about the game and engage in other fun activities.

Note: In extreme cases, consult a therapist or pediatrician to cure your child’s addiction to video games. Please intervene early and decisively, do not delay or think to do so because you love your child


According to Truc Chi

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