“The flight attendant was secretly filmed on the plane” after giving birth, she still retains this slim figure-Beauty

It is hard to believe that this air hostess has become a mother because of her current slim figure.

Flight attendant born in 1997 Nguyen Thanh Thuy.

Nguyen Thanh Thuy is a beautiful flight attendant who was noticed by netizens after her flight safety video was posted on the internet by passengers of the flight. Currently, the beauty is temporarily off flying. She also got married and gave birth in 2020.

However, Thanh Thuy still receives a lot of attention from netizens. Especially when the beauty has a separate YouTube channel to share about life.

New photos posted by Thanh Thuy on her personal page.

In it tips postpartum weight loss of the beauty received a lot of attention from viewers. Recently, she posted a new photo on her personal page, once again netizens admired the figure of a mother of 1 child. “Bloody hell, your belly is so beautiful”, “Please give me the secret to slimming”, “Excellent body sis”,… – some people commented.

Gaining weight is the right way to help mothers lose weight after giving birth easier.

One of her secrets is not to let herself gain too much weight during pregnancy. Many people still have the notion that mothers must immediately nourish their mothers when they know that they have a baby. But this is not necessarily good. Pregnant women gain a lot of weight but it is not certain that they have entered the fetus.

Thanh Thuy shared, in the first months you should eat enough meals, keep your mind relaxed, get enough sleep and add vitamins to help your baby develop.

When she was pregnant, Thanh Thuy was still very beautiful.

At about 6 months, she started eating more to gain weight for her baby. Many studies show that the ideal gain for mothers during pregnancy is to increase more in the last months. The first 3 months gain about 1kg, the middle 3 months increase from 4 to 5kg and the last 3 months increase from 5 to 6kg. This is a reasonable method to help mothers easily lose weight after giving birth.

The exercise helps her to have a beautiful standard body after giving birth.

Thanh Thuy applies postpartum weight loss methods early. Depending on the condition, give the appropriate form. Beauties focus a lot on the abdomen when applying salt and turmeric ginger wine to melt fat, tighten skin, and treat dark spots.

Thanh Thuy also shared that milking a lot helped her lose weight significantly. At this time, what the mother feeds her body into the milk for her baby, so regular milking and breastfeeding will limit fat storage.

In addition, she also spends time exercising. When she doesn’t have time to go to the gym, Thanh Thuy will practice at home.