The “best” part of the pig is super rich in collagen and calcium, money can’t buy it
Pork is extremely popular in our lives, sometimes they appear in all 3 meals daily. From pig’s ears, to pig’s intestines, to pig’s lungs… all can be used to make food. Moreover, pork is also very easy to prepare, can make many dishes from boiled, roasted, fried, grilled, braised.
Even though you go to the market every day to buy pork to cook, but do you know where the most precious part of a pig is? Many people will answer it is bacon, but a pig has several pounds of bacon. There is another part of the pig that is even more precious, each pig has only a few, even money is difficult to buy.
Even though you go to the market every day to buy pork to cook, but do you know where the most precious part of a pig is?
That part is the crescent bone. The crescent bone is located in the front leg of the pig, it is the connection between the tubular bone and the fan bone. This bone has a curved shape similar to a crescent, it is mainly cartilage, so it is very crispy, soft, and sweet. Moreover, this part is rich in collagen, calcium, protein and vitamins. Very good for protecting bone and joint health, strengthening physical strength, especially women with weak health, want to beautify the skin, they should eat this meat even more.
Crescent bones are delicious no matter what they do, especially grilled. In addition, this part can also be used to stew into soup or stir-fry vegetables, every dish is fragrant and crispy.
Also because there are not many crescent bones on pigs, sellers rarely sell to customers, they often keep them to eat or sell to relatives and friends. If you have the opportunity to eat this bone, you will surely remember it forever because it is very delicious and nutritious.
Women eat crescent bones, the body receives 3 benefits?
1. Calcium supplement
The cartilage of the crescent bone contains a lot of calcium. Regular use of this part will help the bones grow and stay healthy. For growing children, cartilage can be a great medicine, helping children develop strong bones, promote children to be taller and have stronger bones.
When the body lacks calcium, it will cause many symptoms, such as cramps in the feet, hands, fractures, dislocations, etc. Therefore, adding crescent bone to the diet is a way to nourish health. very good.
2. Collagen Supplement
Women who love beauty all know the role of collagen. Collagen is a common protein, present in the skin, bones, joints, hair… Without collagen, the skin will be dry, brittle, and weak.
The cartilage in the crescent bone can provide collagen to the body. Collagen helps support healthy joints, aids digestion and helps keep skin elastic.
3. Vitamin Supplement
Crescent bones are also rich in phosphorus and some vitamins, which can meet the body’s energy needs. At the same time, the trace elements in the crescent bone act as a “tonic” to help the body stay healthy, strengthen the resistance to prevent pathogens.
Note:
Pork cartilage, crescent bone, even though it contains a lot of calcium and phosphorus, as well as many essential nutrients for the human body, eating too much is not good, because it is not easy to digest. Only consume 1-2 times per week.
at Blogtuan.info – Source: cafebiz.vn – Read the original article here
