The woman suddenly became completely paralyzed on her right arm because of a daily sleep pattern of many young people, especially office workers.
Ms. To is over 30 years old this year, working as an office worker at a fairly large company in Hunan, China. A few days ago, she asked to leave work because of fatigue in her body. But she was bored at home, so she started cleaning everywhere. At noon, I was too tired to follow the habit of sleeping right on the table.
Because she was at home, she was able to take a longer nap than in the office, and it took more than an hour before she woke up startled. Unexpectedly, he discovered that his right arm and hand could no longer feel anything and could not move.
Ms. To finished massaging, applying oil, and used her left hand to lift her right hand up and down to exercise to improve blood circulation. At first, she thought it was because she had not been active for a long time and slept for a long time, so she was numb, and it would go away in a moment. However, 30 minutes passed and still nothing changed. She panicked and took a taxi to the hospital to check.
Here, the doctor said that she had damage to the afferent nerve in the right upper extremity. Ms. To was extremely bewildered, both afraid that she would forever be paralyzed in her arm and didn’t understand why just sleeping for a while could cause such a dangerous disease. What’s more, she’s been doing it regularly for many years and it’s okay.
Falling asleep on a desk does more harm than we think
Seeing Ms. To burst into tears, the doctors present all tried to comfort and explain in detail little by little. Accordingly, the afferent nerve running along the underside of the arm, controls the movement of the triceps muscle located in the upper biceps, responsible for controlling sensation. When the afferent nerve is injured, movement and sensation are disrupted.
Common causes of radial nerve damage include: traction or compression, traumatic fractures, and surgical trauma. Sometimes, resting the head on the arm while sleeping for a long time causes the radial nerve to be pinched, leading to damage like the case of Ms. To.
Fortunately, she got to the hospital in time, otherwise the best time for treatment could be missed. This will lead to muscle atrophy of the control area, deformation of the fingers and wrist joints, affecting the grip function of the hand.
The doctor also said that the recovery process after afferent nerve injury is relatively slow. Should try rehabilitation measures first, if not effective, then proceed to surgery. For trauma caused by compression like Ms. To, physical factors such as microwaves, functional electrical stimulation, cheek acupuncture and self-functional exercise are prioritized.
Fortunately, she recovered very quickly, so she did not need surgery. However, the doctor said that this is really a wake-up call worth spreading to many people. Because there are many young people, especially office workers and students, who are making the same mistake as Ms. To.
He also reminded, even if you don’t rest your head on your hands, the sleeping position on the table has many harmful effects. This type of sleep adversely affects bones, curvatures the spine, causes breathing difficulties, heart rhythm disturbances, cerebral ischemia, and thrombotic and cardiovascular diseases.
At the same time, it also affects the eyes such as easily damaging the cornea and retina, increasing eye pressure, causing blue eye circles, astigmatism or nearsightedness. It also puts a lot of pressure on the stomach and digestive system, causing chronic gastritis for a long time. In particular, for women, it is easy to seriously affect the uterus, which can affect fertility in the long run.
Source and photo: Ifeng, Aboluowang, QQ
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at Blogtuan.info – Source: cafebiz.vn – Read the original article here
