Many people are surprised to know this woman’s real age because of her youthful appearance and hot body.
The photo taken from the back shows the figure of a Korean beauty.
Dong An is a Korean beauty famous on social networks thanks to her youthful appearance and attractive body. It is known that she is now 41 years old and a mother of 2 children. Dong An shared that she has a passion for fashion, beauty and lifestyle. She expressed that although she is in her 40s, she feels like she is at the beginning of the new 20s.
In fact, she is 41 years old and a mother of 2 children.
Of course, to maintain the youthful beauty, Dong An also has to practice hard. On her personal page as well as her own YouTube channel, she often shares her beauty tips. The first is a simple one that many people often overlook. Dong An paid attention to the sitting posture. Usually we often sit not straight, this not only affects the spine but also causes fat to accumulate in the abdomen.
The beauty often shares beauty tips on her personal page.
Therefore, Dong An often sits upright in combination with stretching to stretch the body and practice flexibility. Along with that, the beauty spends time in the gym. This is a training method that is chosen by many people because of its strength training, effective calorie burning and building a toned, clear body.
Dong An pays attention to the whole body, then breaks it down to focus on each muscle group. Some of the movements she performed are plank, bridge pose, cobra pose,…
Instead of dieting, she chose to work out hard.
Instead of a strict diet, Dong An chose to exercise. She spends a lot of time cooking delicious dishes for her family from Korean to European dishes.
When asked about beauty secrets, Dong An shared: “You can find a lot of information on the internet these days about exercise, diet, or skin care. So we know a lot but we don’t do it often. My secret is persistence. With anything, once I start I will try to maintain it”.
Besides, Dong An also affirmed that keeping herself a happy spirit and limiting stress will also help her stay younger longer.
In addition, Dong An affirms that the cheerful spirit also helps to stay young for a long time.
at Blogtuan.info – Source: 24h.com.vn – Read the original article here