Drinks rich in collagen, drinking when hungry will rejuvenate, detoxify
Drinks rich in collagen Superlative, very suitable for women after the age of 25
Women who love beauty all know the important role of collagen in the body. According to BSCKII dermatology Nguyen Phuong Thao (professional director of Pensilia cosmetic dermatology clinic: “Collagen is the most abundant protein in the body and they are the “supporting framework” of bones and skin. When you are young, the amount of collagen in your body is always abundant, helping your skin to be smooth, smooth, uniform. It is more beneficial to the body and joints.
Without collagen, your skin will quickly degrade, form wrinkles and sag. At the same time, lack of collagen also affects bone health.
Women after the age of 25 will begin the aging process. At this time, both the quantity and quality of collagen fibers are reduced. If you take the trouble to add aloe vera juice (aloe vera) to your daily diet, you can both beautify your skin and support your health.
According to Healthline, aloe vera is a collagen-rich drink that has been shown to reduce wrinkles in 40-year-old women.
Aloe vera is also thought to have anti-inflammatory properties, which makes it a potential treatment for burns and other skin disorders like atopic dermatitis. The antioxidants present in aloe vera juice also promote skin regeneration, while helping to maintain its suppleness.
The best time to drink aloe vera juice that’s on an empty stomach. Use 20ml of aloe vera mixed with 1 cup of water. Or you can mix aloe vera juice with basil, moringa seeds, bitter melon… In particular, aloe vera juice mixed with bitter melon will be very good for diabetes and cholesterol.
Regularly drinking aloe vera juice on an empty stomach, how will the body change?
1. Lower blood sugar
Research conducted by the Department of Pharmacy, Mahidol University, Bangkok, Thailand has shown that both aloe vera gel and juice can reduce fasting blood sugar in people with type 2 diabetes.
Furthermore, another study observed that aloe vera juice improved both blood sugar and blood fatty acid levels in people with prediabetes. However, more large studies are needed to confirm the relationship between aloe vera juice and blood sugar control.
2. Anti-digestive disorder
Drinking aloe vera juice daily is said to combat and cure a variety of digestive disorders including poor digestion, constipation, heartburn and bloating. It is also beneficial in promoting appetite.
3. Remove toxins from the body
According to NDTV site, drinking aloe vera juice helps to remove toxins from the body. Drinking it early in the morning has many benefits, from curing digestive problems to clearing blood vessels.
4. Can improve oral health
Some animal studies show that aloe vera has antibacterial properties and may aid in the treatment of certain oral conditions.
Plus, one study in 74 people with oral submucosal fibrosis — a chronic condition that causes pain and inflammation in the mouth — found that drinking 1 ounce (30 mL) of aloe vera juice twice daily for 3 months had efficacy comparable to traditional treatments.
Another study found that an aloe vera mouthwash reduced pain associated with inflammation of the oral mucosa.
5. Preventing chronic diseases
Aloe vera has anti-inflammatory properties. That’s why many people use it to treat and relieve certain skin conditions, like burns and wounds. Its anti-inflammatory activity is due to polyphenols, a group of plant compounds rich in antioxidants.
Antioxidants help protect your body from damage caused by free radicals – also known as oxidative stress. Research has shown that chronic oxidative stress can increase the risk of a number of health conditions, including heart disease and even some cancers.
Important note when drinking aloe vera juice every day
If you are pregnant, nursing, or on medication, consult your doctor before adding anything new, including aloe vera juice, to your diet.
Aloe vera juice has a laxative effect, so it is not recommended for people with a weak stomach or diarrhea.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
